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Recipes

Healthy Halloween Waffles | Pumpkin Spiced

Healthy Halloween Waffles | Pumpkin Spiced
Charlotte Campbell
Writer and expert7 years ago
View Charlotte Campbell's profile

"The situation in the kitchen is so terrible that it's going from batter to waffle!"

Start your Halloween off with a bang! Scrumptious Halloween waffles, suitable for breakfast, lunch, pudding, or all three! Who needs tricks when you have treats like these!

Ingredients

2 Scoops Cinnamon Danish Impact Whey

1/2 (55g) Cup Instant Oats

2tsp Baking Powder

1/2tsp Pumpkin Spice/Cinnamon

1 Cup (225g) Canned Pumpkin

1/2 Cup (100g) Liquid Egg Whites

Vanilla Flavdrops

 

Method

1) Pre-heat the waffle iron.

2) In a bowl, mix together the whey, instant oats, baking powder and pumpkin spice. Add the canned pumpkin, liquid egg whites and Flavdrops and mix to form a smooth batter.

2) Spray the waffle iron with 0 kcal spray and spoon a couple of dessert spoonfuls of the batter and leave until fully cooked throughout.

**Makes 4 large waffles**

MACROS PER WAFFLE

Calories: 140         Protein: 15.1 g          Fat: 1.7 g          Carbs: 14.1 g               

Charlotte Campbell
Writer and expert
View Charlotte Campbell's profile
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