Evangeline Howarth
Writer and expert3 years ago
Every day, women face adversity, stigmas, and even criticism over their own bodies. And every day they rise up and challenge this. 
For International Women’s Day, we want to celebrate the strength of women all over the world, as well as show our support to make health, fitness, and sport something that’s accessible to everyone.
Here are some of the ways we’re doing just that for International Women’s Day. We’ll be adding to the list over the next couple of weeks, so be sure to check back!
Want to be in on the action? Join our women's Facebook group.
5 Minutes With Manal Rostom
The Most Engaging Female Influencers You Should Follow Now
Catch up with our inspiring ambassadors by catching their Instagram Lives on our Myprotein Instagram channel:
March 4th at 9am - Yoga Flow with Cat Meffan
March 8th at 4pm - Q&A with Manal Rostom
March 10th at 12pm - Q&A with Lucy Davis
March 12th at 6pm - Cook-a-long with Steph Joshi
March 16th at 7pm - Q&A with Gabby Male
Evangeline Howarth
Writer and expert
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.
In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!
