Nutrition

15 Gravity-Defying Cheat Meal Instagrams That’ll Make You Feel Hungry

A cheat day is an official day where all food-related sins are forgiven. You eat clean all week, but you just need one day where you can relax and eat the things you’ve been craving. Some people swear by cheat days, saying that it’s the only thing that keeps them feeling human, while others avoid them like the plague.

We’re not sure what it is – breakfast or dinner – or some amalgamation of the two (binner? Dinfast?), but Dwayne Johnson’s latest cheat meal is enough to feed you and three of your buddies, and we’re impressed.

With 32 pieces of sushi and a stack of pancakes that rivals the Empire State Building, it’s inspired us to have a dig around for some of the best cheat meals out there.

Cheat meals from the man himself:

And some of our favorites from around the web…

Pancake stacks galore:

Mac and cheese in all forms:

Burgers that defy gravity:

Sushi is healthy, but when it’s this much it’s classed as cheating:

Meals that’ll give you the meat sweats from just looking at them:

And our very last sentiment:

Tag @Myproteinus in your cheat day meals!

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Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

Jennifer Blow is our editor and UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.


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