Monica Green

Monica Green

Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.

From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.

Should You Work Out With A Cold?

Training

Should You Work Out With A Cold?

Should you sniffle your way through a workout? Here's what you need to know.

2021-08-16 11:33:41By Monica Green

Mike Thurston’s Simple Ab Routine Will Leave Your Core On Fire

Training

Mike Thurston’s Simple Ab Routine Will Leave Your Core On Fire

Five moves guaranteed to make you feel the burn.

2021-08-04 12:59:34By Monica Green

Milk Chocolate In The Morning 'Did Not Lead To Weight Gain' Says New Study

Nutrition

Milk Chocolate In The Morning 'Did Not Lead To Weight Gain' Says New Study

If you don't like dark chocolate, we've got good news...

2021-07-30 11:33:51By Monica Green