Monica Green

Monica Green

Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.

From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.

What Is The Coffee & Lemon Diet? Benefits & Side Effects

Nutrition

What Is The Coffee & Lemon Diet? Benefits & Side Effects

Nutritionist debunks this viral diet trend.

2022-09-02 09:05:44By Monica Green

Best Vegan Calcium Sources

Supplements

Best Vegan Calcium Sources

Don't miss out on the benefits of calcium just because you're plant-based.

2022-09-01 14:57:51By Monica Green

High-Protein Cinnamon Twists

Recipes

High-Protein Cinnamon Twists

Warning: New protein snack coming through...

2022-08-19 10:25:28By Monica Green

"Listen To Your Body" Strongwoman Talks Training Through Pregnancy

Our Ambassadors

"Listen To Your Body" Strongwoman Talks Training Through Pregnancy

Farah Fonseca shares her approach to training through her pregnancy.

2022-08-17 13:24:46By Monica Green