Monica Green

Monica Green

Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.

From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.

How Vitamins Are Made | In The Lab

Supplements

How Vitamins Are Made | In The Lab

This is where the magic happens...

2022-07-21 15:58:05By Monica Green

Cookies & Cream Protein Milkshake

Recipes

Cookies & Cream Protein Milkshake

Zack is back with another hunger-crushing shake.

2022-07-13 16:52:39By Monica Green

Naturally Stefanie Shares Killer Leg Day Workout

Training

Naturally Stefanie Shares Killer Leg Day Workout

Compound and isolation movements guaranteed to have you feeling the burn.

2022-07-12 09:57:59By Monica Green

PT Explains Why You Should Stop Chasing DOMS

Training

PT Explains Why You Should Stop Chasing DOMS

And if you should train sore.

2022-06-10 11:52:47By Monica Green