Monica Green
Writer and expert3 years ago
Off for a run? Before you go, give this 10-minute Runner’s Pilates class a go. It’ll activate and engage your core and glutes before you hit the road, which is so important to increase your body’s resilience and mobility. Have a go and find out for yourself how effective it is.
And if you love this workout, we've got great news...We've partnered up with Fiit to offer you 30 days of free workouts through their app with your next Myprotein order. So, what are you waiting for? Get going!
Monica Green
Writer and expert
Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.
From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.
