It’s no secret that training abs is a pretty painful experience, and anyone who says otherwise must be lying. But a great way to make it do-able (and dare we say it, maybe even fun) is with a quick 10-minute ab burn after your usual workout. Fiit have got your back on this one, with this free ab workout, your core will be on fire and you'll thank us for it.
Take 10 minutes with Adrienne to do a little chiseling on that six pack. Ideal following a cardio sweat sesh.
And if you enjoyed this burn, we've got some good news for you. We're offering 30 days of free Fiit workouts on their app with your next Myprotein order. So, it's time to get Fiit!
Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
