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Our Ultimate Back To School Checklist | Shop This Semester’s Guide To Nutrition & Apparel

09/01/2025 By Myprotein

It's that time of year again — and we've got everything you need to stay on course. Get back to school prepped to train and accompanied by fresh new looks.

Below, you'll find our back to school guides to nutrition, apparel, and training.

Back To School Nutrition

We know it's easy for your gym routine to get sacrificed for summer fun.

So whether you've stayed consistent all summer long or plan on kickstarting your routine this fall, we want to recommend some of the basics to get you started.

School Essential Pre-Workouts | Return To Gym Energy

First stop in supplementation — pre-workout. While they all give you the energy you need to train heavily, not every pre-workout is the same.

Our Origin Pre-Workout comes with 300mg of caffeine, to energize you on all fronts. Plus, key electrolytes like magnesium and potassium to help ensure proper muscle and cognitive function.

For a convenient pre-workout you can take with you anywhere, try our HYROX THE Pre-Workout Gel. This pre-workout gel is an optimal choice for many reasons.

While it too contains caffeine, it sources it from natural guarana extract, helping to reduce anxiety and jitters while sharpening focus. THE Pre-Workout Gel also contains B vitamins to energize your metabolism and clear your mind.

And if you're looking for your standard, everyday, pre-workout, THE Pre-Workout is guaranteed to push you the extra mile with improved concentration, energy, and athletic performance.

School Essential Protein Powders | Build & Maintain Muscle Post-Workout

Most fitness enthusiasts' goals are to build or at least maintain muscle mass. Utilizing protein powders is essential in doing just that.

Lucky for you, we've got an insane variety of protein powders to choose from whether you're vegan, lactose or gluten free, or just looking for a lighter alternative to traditional protein shakes.

Plus, new fall flavors of Impact Whey just hit the shelves. Try our original protein in Berry Protein Cheesecake and Salted Caramel Brownie. Plus, try the new Pumpkin Spice Impact Whey Isolate, right in time for fall.

Remember — your protein isolates are processed in a way that reduces fat and removes lactose, making them a leaner protein with a higher protein concentration.

We've also got a premium range of Marvel protein powders, inspired by some of the most iconic superheroes, including Spiderman, Hulk, Captain Marvel, and Black Panther.

Shop the right protein for your routine below.

School Essential Creatine | Support Muscle Growth

This fall, we have a brand new creatine product that'll give you that muscle growth you're after. Our Creapure Creatine Monohydrate is a super pure formula that'll support muscle recovery and help boost cognitive function.

Creapure is the most widely-studied form of creatine, proven to be safe and effective.

Check it out along with our other creatine products and start your semester off on track.

School Essential Electrolytes | Hydrate & Restore 

While building muscle may be your primary goal, you can't forget about hydration. We've got advanced electrolyte blends that'll keep you energized and enhance your workouts. Find both traditional powders and convenient gels.

$39.99‎
discounted price $31.99‎
Was $39.99‎
Save $8.00‎

School Essential Protein Snacks | Your On-The-Go Protein Fix

If you're like us, you like snacking a little too much — and in college, snacks come in handy when you need them most.

Whether you're pulling an all night-er studying for exams or need a quick fix before rushing out the door to make your 9am class that you're already late for, we've got healthy snacking options to support your routine.

An instant best-seller, our new Layered Protein Bar comes in smooth Chocolate Peanut Butter and classic Cookies and Cream. Each packed with 20g protein and 6g of sugar or less.

If you're looking for a lighter alternative to support a sensitive stomach, we recommend our Protein Wafers which are light and airy, but taste so dang good.

See more healthy snacking options below.

School Essential Vitamins & Minerals | Feel Your Best 

Your health and wellness is about more than building muscle or losing weight — it's about fueling your body with the proper vitamins and minerals it needs to fire on all cylinders.

Here's what will come in handy this semester.

Back To School Outfits & Essentials

No routine is complete without the proper gym apparel and no one comes close to matching MP's performance tech.

Whether you're a lady or a gentlemen, we've got all new styles to support your needs.

Check our our back to school recommendations.

School Essential Bags and Backpacks

We have a wide range of high-quality sports bags to support all your training needs. From backpacks to drawstring to barrel, we have the gym bag for you.

School Essential Tees & Tanks For Men

In our school essential men's t-shirt range, we’ve got a huge range of tanks, stringers, and more, designed to help push your performance. Choose your favorite from our latest colors, fits, and styles.

School Essential Shorts For Men

From comfortable rest day favorites to 2-in-1 training shorts, our school essential men's gym shorts range has something for every activity. Find your perfect fit.

School Essential Sweats For Men

Layer-up and get set for whatever the weather throws at you with our range of school-essential men's gym hoodies & sweatshirts. From comfy rest day favorites, to reflective running pieces — we’ve got it all.

School Essential Tops For Women

Check out our range of school-essential women's tops and t-shirts, featuring super-flattering cuts, breathable fabrics, and sweat-wicking materials to keep you cool while you train.

School Essential Bottoms For Women

Check out our school essential women's gym leggings collection, featuring an incredible range of super-flattering and squat-proof designs. This range of gym leggings has everything from high-performing staples to scrunch and flare styles — so you can work out with confidence.

School Essential Sweats For Women

Layer-up and be ready for fall with our range of school-essential performance sweatshirts and hoodies. From comfy rest day staples to sleek designs— we’ve got it all. Take a look and find your favorite below.

 

Back To School Training Guides

Whether you're just starting your fitness journey as a freshman or you're a seasoned senior vet, you most likely go to the gym with a goal in mind.

That's why we've created a series of guides based on the most common fitness aspirations and journeys.

If you're trying to build muscle, lose weight, or get toned — we've got you covered.

Now that you've got the essentials, here are some meal prep ideas...

Salmon Poke Bowl Recipe | High-Protein Meal Prep

Try something new to switch up your meal prep.

Cold Peanut Noodle Salad Meal Prep | Easy Vegan Recipe

A low-calorie lunch that’s packed with flavor.

Myprotein
Myprotein World’s leading online sports nutrition brand
Founded around a kitchen table in 2004, Myprotein’s vision has always been to revolutionise how we power movement. In 2011 Myprotein became part of the THG family, and by 2016 we proudly claimed the title of the world’s leading online sports nutrition brand. Over the last 20 years, we’ve created game-changing supplements like Clear Whey and Dry Scoop Pre-Workout and launched new brands tailored to your needs including MP, Myvitamins, Myvegan and MyPRO. We exist to break boundaries. To help you cut through the noise in the fitness industry and get down to the information you can trust. Our blog features articles from trusted PT’s, nutritionists and dieticians with tons of experience in the industry. We listen to what topics you’re interested in, and dip into our pool of experts to give you information you can trust.

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