Nathan Southern

Nathan Southern
From Dancer To Fighter | How Israel Adesanya Became The Fastest Rising Star in MMA

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From Dancer To Fighter | How Israel Adesanya Became The Fastest Rising Star in MMA

His road to becoming one of the best fighters is unlike any other.

2020-08-18 16:00:23By Nathan Southern

Work Out From Home | Steph Elswood's Quick Ab Workout

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Work Out From Home | Steph Elswood's Quick Ab Workout

Stuck at home? Well, don't worry. Check out the latest home workout by Healthy Chef Steph.

2020-03-18 14:07:15By Nathan Southern

How to Train Abs with Jordan Morello | From the Comfort of Your Own Home

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How to Train Abs with Jordan Morello | From the Comfort of Your Own Home

Are you tired of doing endless crunches? Follow Jordan's home workout to get your abs burning.

2020-02-21 17:01:42By Nathan Southern

Muay Thai — Here’s What You Need To Know

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Muay Thai — Here’s What You Need To Know

Get the low-down on Muay Thai

2019-07-15 10:26:52By Nathan Southern