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Healthy Ingredients

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Our Health & Wellness range was specifically designed to support a healthy lifestyle and improve your quality of life. Whether you're looking to improve your cardiovascular, joint or bone health, our products contain the finest ingredients engineered by the best specialists in the field.

Athletes have higher pulmonary capacity than that of sedentary people. In fact, athletes consume between 12 to 20 times more oxygen per minute than someone who doesn't work out. Although this translates into a better athletic performance, it also means an increased production of free radicals.

What are Free Radicals?


Free radicals are highly unstable molecules that can destroy cells and cause degenerative diseases. They're formed during metabolism or due to exposure to environmental factors such as inhaling tobacco smoke.

What are Antioxidants?


Antioxidants are the body's first line of defense against free radicals. They're known as 'free radical scavengers' and protect cells from being destroyed by them. Under normal conditions, the body's internal defense system does a pretty good job protecting our cells.

But, as we have seen, athletes produce more free radicals than sedentary people and so are more exposed to their harmful effects. Several studies have shown that athletes who consume antioxidants are able to recover fast from workouts.

 

Antioxidants benefits

 

A scientific study published in the European Journal of Nutrition evaluated the relation between antioxidant consumption and levels of oxidative stress in basketball players. Some athletes were given 1 g of vitamin C, 600 mg of vitamin E and 32 mg of beta-carotene for a whole season. 

Others were given a placebo instead. The supplemented group experienced a significant decrease in both lipid peroxidation and oxidative stress levels (*1).

 

How many antioxidants a day?

 

The number of antioxidants you need to consume every day will depend on a handful of factors:

1 - Duration and intensity of the workout: the longer you workouts are, the more antioxidants you need;

2 - Body fat percentage: the higher your body fat percentage is, the more antioxidants you need.

3 - Age: people over 30 have higher antioxidants needs.

4 - Diet: The less vegetables and fruits you eat daily, the greater your antioxidant needs are. 5 - Environment: highly polluted areas and stressful workplaces increase antioxidant needs.

______________________________________________________________________________

References:
 
(*1) - Eur J Nutr. 2001 Aug;40(4):178-84
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Peanut Butter

100% Peanuts

  • Vegetarian
  • Vegan
  • A great source of protein and healthy fats*
  • Made with 100% whole skin peanuts
  • Great for using in your cooking, as a spread or in your protein shakes
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$5.62
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Alpha Men

Super Multi Vitamin for Overall Nutrition Support*

  • Vegetarian
  • Unique blend of the best quality vitamins and minerals
  • Vital for a healthy immune system
  • Convenient source for increasing daily vitamin and mineral intake
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$14.99
Save up to: $8.25

Flavdrops

Natural Liquid Flavoring

  • Gluten Free
  • Great tasting, ideal for all your unflavored supplements
  • No calories, no sugar, no carbohydrates and no fat!
  • Easy to use with a fantastic pipette dispenser
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$1.95
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  • Vegetarian
  • Vegan
  • Low GI carbohydrate
  • Increase calorie count
  • Convenient and easy use
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$5.59
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CLA

1000

  • 2.5g CLA per 5g
  • Consume with water
  • Convenient source
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$6.99
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Omega 3

Improve Heart Function and Joint Support*

  • 18% EPA / 12% DHA
  • Contributes to normal function of the heart
  • Convenient softgel
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MYSYRUP

Zero Sugar and Fat

  • Vegetarian
  • Vegan
  • Gluten Free
  • Delicious, guilt-free syrups
  • Zero sugar, fat and energy
  • Perfect for topping your favourite dessert, pancakes or porridge
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  • Vegan
  • Vegetarian
  • Gluten Free
  • Organic
  • 100% Organic
  • Source of Fibre
  • Combine with our range of nuts for a fantastic trail mix
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$2.85
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5-HTP

Natural Serotonin

  • Helps increase serotonin levels
  • 50mg 5 HTP per capsule
  • Source of natural serotonin
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$7.19
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Green Tea Extract

Promotes Fat Burning

  • Vegan
  • 50mg per serving
  • 4mg caffeine
  • 30mg polyphenols
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Carb Blocker

Carbohydrate Neutraliser

  • Vegetarian
  • Vegan
  • 500mg per serving
  • Convenient source
  • Two servings per consumption
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Glucosamine Sulphate

Promotes Healthy Joints

  • Contains 1000mg of Glucosamine Sulphate per tablet
  • Ideal for those who partake in regular physical activity
  • Great value for money
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Tribulus Pro

95% Saponins

  • 300mg per serving
  • Consume up to 3 times per day
  • Convenient source
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  • Improve immune system
  • Prevent muscle breakdown
  • Allows for natural testosterone release
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$5.19
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Beta Ecdysterone

Cyanotis Vaga

  • Natural herb extract
  • 300mg of 20-Beta-Hydroxyecdysterone
  • Naturally occuring phytochemical
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  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • 100% organic
  • High in fibre
  • 20% protein
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$3.00
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  • Vegan
  • Vegetarian
  • Gluten Free
  • Organic
  • 100% organic
  • High Fibre and a source of Iron
  • A 15g serving of Iron contributes to a reduction of tiredness and fatigue
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$3.27
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  • Vegetarian
  • Vegan
  • Nut Free
  • Gluten Free
  • Kosher
  • Halal
  • Great for building lean muscle mass
  • Helps to promote fat loss through oxidation of lipids
  • Helps digestive efficiency
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Organic Cacao Liquor Buttons

Individual organic pressed cacao liquor button shapes

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • 100% Organic
  • High in fibre
  • 14.5g protein per 100g
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$2.70
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Zinc

Essential trace mineral

  • Vegetarian
  • Vegan
  • Essential mineral
  • Easily absorbed source
  • Can aid normal immune function
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$14.39
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Important for function of the nervous system.
  • Contribute to mental performance
  • Contributes to mental concentration
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Mega Cissus

50% Ketosterone

  • Standardised 50% Ketosterone
  • 400mg Mega Cissus
  • 2 capsules per day
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  • Provides a unique blend of CLA, Raspberry Ketones and Choline Bitartrate
  • Contributes to normal fat and homocysteine metabolism
  • Contributes to the maintenance of normal liver function
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$12.99

Green Tea Extract Powder

Min 40% Poly - Max 8% Caffeine

  • Vegan
  • Vegetarian
  • Gluten Free
  • Ratio of 1g extract to 4g herb
  • 40% total tea polyphenols
  • Minimum 10% EGCG
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  • Vegetarian
  • Vegan
  • Super strength 98% extract
  • Convenient supplement
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$9.19
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Improves sleep quality*
  • Powerful neurotransmitter*
  • Increases mineral absorption*
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$7.19
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Contributes to normal functioning of the immune system during and after intense exercise
  • Contributes to normal functioning of the nervous system
  • Contributes to a reduction in tiredness and fatigue
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Tribulus

40% Saponins

  • 40% Saponin content
  • Natural herb extract
  • Convenient supplement
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$7.59
Save up to: $3.70

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