Vitamin Waters: Your Secret Weapon For Hydration This Summer
While many of us are familiar with macros and how we need to hit those goals each day, micronutrients (including vitamins) can be a little bit more confusing. Vitamins are key to many of the body's daily processes as well as supporting and maintaining our overall health.
Defence
Defence RTD is packed with nutrients to support your immune system and keep you healthy.
For a brain boost, we’ve included
Recharge
Our Recharge RTD is there when you’re feeling run-down and overworked - mentally or physically. Delicious any time of day, Recharge has zero sugar, zero calories, and
Glow
Glow RTD has tonnes of essential vitamins and minerals to support hair skin and nails. Including
Glow also features
Focus
Focus RTD can support both your physical and mental prowess any time of day. With
Take Home Message
Warmer weather and our busy lifestyles require vitamins to keep us functioning at our best. The ready to drink Vitamin waters provide both hydration and the key nutrients you need to stay at the top of your game, mentally and physically.
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Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.
Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.
Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.
Find out more about Claire’s experience here.
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