It's pumpkin season and we've got just the thing to warm you up on these cold mornings. These Pumpkin Spice Protein Oats from @fit.bymandi are the perfect festive breakfast to add to your meal plan.
They're easy to make, packed with protein, and taste delicious. Let's check it out.
- Servings
- 1
Ingredients
- 50 grams oats
- 1 scoop Myprotein Impact Whey (Pumpkin Spice)
- dash of cinnamon
- 1 cup milk
- 1 tbsp pumpkin puree
- Toppings :
- handful of almonds
- dark chocolate (shaved)
- drizzle of maple syrup
- pumpkin seeds (desired amount)
- pinch of salt
Instructions
Combine all of the dry ingredients into a small dish.
Add the cup of milk and stir in.
Then, add the pumpkin puree and stir.
Finish off with your favorite toppings and enjoy!
Nutritional info per serving:
| Total Fat | 20g |
|---|---|
| Total Carbohydrates | 60g |
| Protein | 34g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
