Isaac Syred

Isaac Syred

Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Bored Of Bicep Curls? Bicep Curl Alternatives

Training

Bored Of Bicep Curls? Bicep Curl Alternatives

Training biceps doesn't have to be boring. Switch it up with all these variations.

2020-08-11 15:01:27By Isaac Syred

KatieJFit’s Full-Body Resistance Band Workout | Work Out From Home

Training

KatieJFit’s Full-Body Resistance Band Workout | Work Out From Home

Want to get toned and sculpted ready for the summer — you have to try this workout.

2020-07-17 16:26:45By Isaac Syred

Is Creatine Right For You? | Quiz

Supplements

Is Creatine Right For You? | Quiz

Find out if you should be adding in some creatine to you supplement stack.

2020-07-13 17:40:27By Isaac Syred

Work Out From Home | Resistance Band Pull Day

Men's Training

Work Out From Home | Resistance Band Pull Day

No gyms doesn't mean you should miss a pull workout — grab a band and try this.

2020-03-27 16:37:59By Isaac Syred

Work Out From Home | Try This Equipment-Free Full-Body Workout

Men's Training

Work Out From Home | Try This Equipment-Free Full-Body Workout

Working from home can be boring — why not try this equipment-free workout to get away from your laptop.

2020-03-18 14:52:50By Isaac Syred