Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

7 Best Gut Supplements

Supplements

7 Best Gut Supplements

There are so many benefits to looking after your gut.

2021-08-19 08:31:24By Claire Muszalski

What Are Refined Carbs? Are They Bad For You?

Nutrition

What Are Refined Carbs? Are They Bad For You?

The complex world of carbs...

2021-08-12 12:45:28By Claire Muszalski

Does Green Tea Help You Lose Weight?

Nutrition

Does Green Tea Help You Lose Weight?

*Adds green tea to shopping basket*

2021-08-10 10:15:07By Claire Muszalski

How Much Water Should I Drink In A Day?

Nutrition

How Much Water Should I Drink In A Day?

Hydration reminder incoming...

2021-08-06 15:04:17By Claire Muszalski

Natural Ways To Boost Testosterone Levels

Nutrition

Natural Ways To Boost Testosterone Levels

Help boost gains with a boost of testosterone.

2021-08-06 09:00:19By Claire Muszalski