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Amino Acids

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Amino acids are the basic building blocks of proteins. Indeed, proteins are involved in an endless number of biochemical reactions in the human body. Amino acids are essential for your body to function properly. They are involved in the production of over 50 thousand proteins and 15 thousand enzymes.

We offer a comprehensive list of high-quality amino acids to help you achieve your goals. Check out our Best Amino Acids page to find the right product for you. 

What do amino acids actually do?


There are 20 amino acids that are necessary for human life to exist. They play an indispensable role in all of the building processes of the body. Amino acids combine to form various types of indispensable proteins in the body.

Here's a list of some of the types of proteins mentioned above: structural proteins (like the ones found in skin and hair tissues - such as collagen, elastin and keratin), transport proteins (such as hemoglobin), signaling proteins, storage proteins, antibodies, enzymes, hormones, etc.

Amino acids benefits


Since muscle fibers are made up of amino acids, they are unquestionably essential for muscle repair and growth. Without an adequate supply of amino acids, the body won't be able to repair damaged tissue or grow new one.

Amino acids play an important role in muscle tissue breakdown and promote muscle recovery after intensive exercise (*1). Amino acids can increase energy levels (ie: creatine (*2)), help remove toxic by-products of muscle metabolism (ie: glutamine (*3)), promote healthy sleep and a stable mood (ie: tryptophan (*4)), attenuate exercise-induced muscle damage (BCAAs and taurine (*5)), etc.

As you can see, each amino acid plays its own role in the body and all of them are necessary for a healthy life.

What are essential amino acids?


Essential amino acids are the ones that the body can't produce endogenously, which means they have to be obtained through diet and/or supplementation. There are nine essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Some non-essential amino acids can become conditionally essential, meaning they are required in higher amounts at specific stages of life. If you are lacking any amino acid (by consuming a low-protein diet) you can develop minor injuries or, extremely, more severe medical conditions.

_______________________________________________________________________________

 
References:
 
(*1) - J Sports Med Phys Fitness. 2008Sep;48(3):347-51
(*2) - J Int Soc Sports Nutr. 2007 Nov26;4:20
(*3) - Br J Sports Med. 2008Apr;42(4):260-6
(*4) - Sleep. 1989 Aug;12(4):345-53
(*5) - J Int Soc Sports Nutr. 2013 Nov6;10(1):51
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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BCAA

Ranked Grade A by Labdoor

  • Gluten Free
  • Grade A Labdoor ranking
  • 2:1:1 ratio of leucine, isoleucine, and valine
  • Perfect for all sports and workouts
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$7.49
Save up to: $24.50

MYPRE V2™

Our explosive pre-workout just got better

  • Gluten Free
  • Enhances energy, focus and performance*
  • 150mg caffeine per serving
  • With creatine and CarnoSyn® beta-alanine
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$25.19
Save up to: $10.80

iBCAA

Instantised Branch Chain Amino Acids

  • Vegetarian
  • Instantised BCAA
  • Convenient source
  • 5g serving
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$17.49

BCAA Plus

Improve muscle building

  • 2:1:1 ratio of leucine, isoleucine, and valine
  • With added vitamin B6 to combat tiredness and fatigue
  • Super-convenient capsules
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$9.09
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  • Vegetarian
  • Promotes muscle recovery*
  • Reduced the onset of muscle fatigue*
  • Plays a role in nitric oxide metabolism*
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$28.39
Save up to: $11.60

L Glutamine

Super-popular amino acid

  • Vegetarian
  • Vegan
  • Gluten Free
  • Popular amino acid
  • Perfect all exercise and sports
  • Convenient on-the-go tablet
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$5.79
Save up to: $11.50
  • Gluten Free
  • Important essential amino acid for muscle recovery*
  • Triggers signalling pathways for muscle protein synthesis*
  • Supports muscle growth*
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$6.49
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  • Vegetarian
  • Gluten Free
  • Natural Metabolite
  • Increase L Carnitine levels as decline with age
  • 1000mg L Carnitine
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$16.29
Save up to: $21.00
  • Vegetarian
  • Vegan
  • Gluten Free
  • Promotes Nitric Oxide (NO) production*
  • Supports muscle growth and recovery*
  • Recommended for a number of sports
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$13.99
Save up to: $8.10

BCAA 1500 Tablets

Branched Chain Amino Acids

  • 500mg of BCAA per tablet
  • Contains L-L Leucine, L Valine and L Isoleucine
  • Contains Vitamin B6
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$27.49
  • Vegetarian
  • 4:1:1 ratio of Leucine, Isoleucine and Valine
  • Added Vitamin B6
  • Convenient to consume on the go
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$24.99

BCAA 4:1:1 Tablets

Branched Chain Amino Acid

  • Vegetarian
  • 4:1:1 ratio of Leucine, Isoleucine and Valine
  • Added Vitamin B6
  • Convenient to consume on the go
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$19.99

L Glutamine

Semi-essential amino acid

  • Vegetarian
  • Vegan
  • Convenient source
  • 5g per serving
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$8.99
Save up to: $9.00
  • Vegetarian
  • Vegan
  • Gluten Free
  • Important for function of the nervous system.
  • Contribute to mental performance
  • Contributes to mental concentration
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$12.29

Taurine

Energy Boosting Amino Acid

  • Vegetarian
  • Vegan
  • Kosher
  • Halal
  • Nut Free
  • Soy Free
  • 100% Taurine
  • Can be taken pre workout
  • 1-3g optimal
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$8.99
  • Supports muscle carnitine levels
  • 1g l-carnitine per serving
  • Easy-to-consume
from
$14.49

IBCAA

Instanized Branched Chain Amino Acid

  • Vegetarian
  • Gluten Free
  • 2:1:1 ratio of Leucine, Isoleucine and Valine
  • Suitable for Pre, Intra or Post Work-out
  • Maximise Recovery
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$8.49
Save up to: $25.10
  • Vegetarian
  • Vegan
  • Nut Free
  • Gluten Free
  • Increase lean mass
  • Promotes recovery
  • Supplements synthesis of muscle protein
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$34.99
  • Vegetarian
  • Vegan
  • Gluten Free
  • Improves sleep quality*
  • Powerful neurotransmitter*
  • Increases mineral absorption*
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$9.49

Creatine Ethyl Ester HCl (CEE)

Supports Muscle Recovery*

  • Vegan
  • Vegetarian
  • Gluten Free
  • Highly available form of Creatine
  • Improves muscle recovery for short-term, high intensity exercise*
  • Reduces muscle fatigue*
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$13.49

iBCAA 4:1:1

Three essential amino acids

  • Gluten Free
  • 4:1:1 ratio of leucine, isoleucine and valine
  • Ideal for all types of sports
  • Soluble BCAAS for easy mixing
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$10.29
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural amino acid
  • 100% L Theanine
  • Recommend 200mg daily
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$12.59
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  • Vegan
  • Vegetarian
  • Gluten Free
  • 100% DL Phenylalanine
  • Classed as an Essential Amino Acid (EAA)
  • Suitable for anyone carrying out an intense training regime
from
$17.49

BCAA 4:1:1

Branch Chain Amino Acids

  • Gluten Free
  • ‘Grade A’ Labdoor ranking
  • 4:1:1 ratio of leucine, isoleucine, and valine
  • Perfect for all sports and workouts
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$9.59
Save up to: $25.81
  • Vegetarian
  • Vegan
  • Gluten Free
  • High in oligomeric proanthocyanidins (OPC)
  • Standardised to 95% OPC
  • 100% Grape Seed Extract
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$11.99
  • Gluten Free
  • Halal
  • Kosher
  • Nut Free
  • More bioavailable than L Tyrosine
  • May help improve focus and concentration
  • Can reduce the stress and fatigue associated with training
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$24.99
  • Vegetarian
  • Vegan
  • Gluten Free
  • 100% L Ornithine Alpha Ketoglutarate
  • Consume 3g daily
  • Chemically formed Salt
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$23.49
  • Vegetarian
  • Vegan
  • Gluten Free
  • 100% L-Lysine
  • Essential Amino Acid
  • 1g recommended daily
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$23.39
  • Vegetarian
  • Vegan
  • Gluten Free
  • Can help increase muscular energy
  • Can boost ATP production
  • Ideal for sports that require explosive movements
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$20.99
  • Gluten Free
  • Natural amino acid
  • 100% L Tyosine
  • Recommend 0.5-1g daily
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$25.49

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