Simon Cushman

Simon Cushman

Calisthenics Workout: Bodyweight Training You Can Do Anywhere

Training

Calisthenics Workout: Bodyweight Training You Can Do Anywhere

Wherever you can swing your arms – whether that’s in the park or at home.

2018-07-30 17:35:52By Simon Cushman

5 3-Minute Plank Variations To Sculpt Your Abs

Training

5 3-Minute Plank Variations To Sculpt Your Abs

Power up your plank for noticeable results in a hurry.

2018-07-24 10:40:13By Simon Cushman

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