Dawid Lyszczek

Supplements

How To Build Muscle | 9 Top Supplements For Bulking

Uses of 5-HTP Supplements | Benefits, Dosage & Side Effects

Men's Nutrition

Nutrition

An Introduction To A Hardgainer Bulking Diet

Whey Protein vs. Soy Protein | Which Is best?

Whey Protein And Hydrolyzed Whey | Which Is Best?

Top 5 Supplements For Gaining Muscle

Creatine | Should I Take It Pre or Post Workout?

When Is The Best Time to Take Glutamine?

Whey Protein Before Bed | Are There Any Benefits?

Anabolic Fasting Diet | What Is It And What Are The Benefits?

The Lean Bulk | How To Minimize Fat Gain While Bulking

Pre-Workout Supplements | What Are They & Their Benefits

MYPROTEIN™

Blog

Archives for Dawid Lyszczek

Dawid Lyszczek is an expert new product developer, food technologist, nutritionist and personal trainer. He holds a bachelor’s degree in Human Nutrition, master’s degree in Food Innovation and Level 3 Certificate in Personal Training. Dawid specialises in evidence-based body-composition nutrition and training for both amateurs and physique athletes, and has been involved in sports nutrition and weight training for over 15 years. Dawid is also a former competitive bodybuilder, UKBFF British Finalist in “Intermediates Over 90kgs” Class of 2013, as featured in Flex magazine. Dawid’s academic area of interest has involved both the role of meal frequency on body composition, and also functional food development, which you can find out more about here: https://www2.mmu.ac.uk/news-and-events/news/story/?id=4504. In his current role, Dawid bridges the gap between sports nutrition and food technology, bringing in academic experience backed by real life practice that produces results. You can find out more about Dawid’s experience here: https://www.linkedin.com/in/dawidlyszczek/