Clear Protein Drinks
Protein just got juicy! Here, you'll find world's firsts in clear protein drinks and powders. Myprotein Clear Whey and Clear Vegan Isolates provide you with refreshing protein water alternatives to milky protein shakes.
Not only are these drinks light and refreshing, but their nutritional combinations of amino acids and whey or plant-based proteins make them super effective.
Whether you're vegan or just looking to fuel your workouts with a more delicious protein water, we've got something to fuel everyone's routine. Choose between protein tubs and sample sizes below.
Shop Clear Protein Drinks at Myprotein
Clear protein drinks are a different kind of protein hit — light, refreshing, and nothing like the thick, creamy shakes you might be used to. Made with whey protein isolate, these drinks mix up like a fruit juice or squash, delivering a serious protein punch without any of the heaviness. Whether you're after a clear whey protein post-gym, or just want a more drinkable way to hit your daily targets, this range has you covered.
Clear Whey Isolate is the flagship of this category — a high-protein formula that comes in bold, fruity flavours and mixes to a crystal-clear finish. With options ranging from ready-to-drink formats to powder you shake up yourself, clear protein drinks fit easily into any routine. Protein contributes to the growth and maintenance of muscle mass1, making these a smart addition for anyone training regularly.
Who Clear Protein Drinks Are For
Clear protein drinks are ideal for anyone who finds traditional protein shakes too heavy, too filling, or just too much. If you've ever struggled to get through a thick shake after a tough session, or simply prefer something lighter and more refreshing, clear protein water-style drinks are worth exploring. They're particularly popular with gym-goers who train in the heat or those who want protein without the dairy-shake texture.
They're also a great fit for people who are already getting plenty of calories from whole foods and just need a convenient, low-fuss way to top up their protein intake. The fruity flavour profiles make them feel more like a soft drink than a supplement — which makes staying consistent a lot easier. If you're looking for the best clear whey protein format for your lifestyle, this is where to start.
When to Use Clear Protein Drinks
Most people reach for a clear protein drink immediately after training, when the last thing they want is something heavy. The light, juice-like texture goes down easily, making it one of the more enjoyable ways to get protein in after a session. That said, there's no single right time — they work just as well mid-morning, at lunch, or any time you need a quick protein top-up.
Clear whey protein drinks are also a practical choice on rest days, when appetite might be lower and a lighter option feels more appropriate. Because they mix so cleanly — just shake with cold water — they're easy to prep at home, at the gym, or on the go. Keep a shaker in your bag and a serving of clear whey isolate powder ready, and hitting your protein goals becomes a lot less of a chore.
Clear Protein Drinks Benefits
High Protein, Light Texture
Clear protein drinks deliver a substantial protein hit — typically 20g or more per serving — in a format that's about as far from a thick shake as you can get. They mix clear, drink like a fruit juice, and leave none of the heaviness that can put people off traditional protein supplements.
Protein That Works for Muscle Mass
The whey isolate used in clear protein drinks is a high-quality, fast-absorbing protein source. Protein contributes to the maintenance of muscle mass1 and to a growth in muscle mass2, making these drinks a genuinely useful tool for anyone putting in the work in the gym.
Fruity Flavours That Make Consistency Easy
One of the biggest barriers to hitting daily protein targets is flavour fatigue. Clear protein drinks come in bold, refreshing fruit flavours — from classic raspberry to collaboration flavours like MIKE AND IKE® — that make reaching for a shake something to look forward to rather than push through.
Convenient and Versatile
Available as both powder and ready-to-drink formats, clear whey protein fits around your schedule. The powder mixes instantly with cold water and needs no blender, while the ready-to-drink option means zero prep. Either way, you've got a portable, high-protein option that goes anywhere your day takes you.
Popular Picks
After the gold standard? Clear Whey Isolate - The same clear whey isolate formula, made with all-natural flavourings. Ideal for those who want to keep their ingredients list as straightforward as possible without compromising on taste or protein quality.
FAQs
What are clear protein drinks?
Clear protein drinks are protein supplements — typically made with whey protein isolate — that mix to a clear, juice-like finish rather than a thick, milky shake. They're usually fruit-flavoured, low in fat and carbohydrates, and designed to be a lighter, more refreshing alternative to traditional protein shakes.
What's the difference between clear whey protein and regular whey protein?
The main difference is texture and experience. Regular whey protein — particularly whey concentrate — tends to mix into a creamy, opaque shake, often with a dairy-like flavour. Clear whey isolate uses a more highly filtered form of whey that, when mixed with water, produces a clear, fizz-free drink closer in feel to a diluted fruit juice.
The protein content is comparable, but clear whey isolate is typically lower in fat and lactose due to the filtration process. It's the same high-quality protein, just in a very different format.
What is clear whey isolate?
Clear whey isolate is a form of whey protein that's been filtered to remove most of the fat and lactose, leaving a highly pure protein. When mixed with cold water, it produces a clear drink rather than a milky one. It's the base ingredient in most clear protein drinks, including Clear Whey Isolate. Protein contributes to the growth and maintenance of muscle mass1.
How do you make a clear protein drink?
Most clear protein powders are straightforward — add a scoop to cold water in a shaker, shake well, and drink. They're best served cold, which brings out the fruity flavours and keeps the texture refreshing. Avoid using warm water, as heat can affect both the clarity and the taste. If you'd rather skip the mixing entirely, the Clear Whey Isolate Protein Drink is ready to go straight from the bottle.
How much protein is in a clear protein drink?
This varies by product, but clear whey isolate drinks typically deliver around 20g of protein per serving. That makes them a solid contribution to daily protein intake for anyone who's active. Check the label of each specific product for exact nutritional information, as servings and protein content can differ between formats.
Is clear whey protein a good option if I don't like the taste of traditional protein shakes?
It's one of the most common reasons people switch to clear protein drinks. The fruity, juice-like taste is a significant departure from the sweet, dairy-heavy flavour of traditional shakes. If flavour fatigue has been getting in the way of hitting your protein targets, clear whey is worth trying — the range includes a wide variety of flavours, so there's a good chance something clicks.
Can I use clear protein drinks as part of a muscle-building routine?
Yes. Clear whey isolate is a high-quality protein source, and protein contributes to a growth in muscle mass2 and to the maintenance of muscle mass1. Used alongside a consistent training programme and a balanced diet, clear protein drinks are a practical way to ensure protein intake is where it needs to be.
What flavours do clear protein drinks come in?
The range covers a broad selection of fruity flavours — from classic options like raspberry and orange to more adventurous ones. The Clear Whey MIKE AND IKE® Flavors collaboration brings iconic candy-inspired flavours to the lineup, and the natural flavours variant keeps things cleaner for those who prefer it. The full flavour range is listed on each product page.
Who developed the clear protein drinks at Myprotein?
The clear protein drinks range was developed by Myprotein's expert nutritionists, who designed the formulas to deliver high-quality whey isolate in a lighter, more refreshing format. The range has expanded over time to include multiple flavour options, ready-to-drink formats, and collaborations — all built on the same core clear whey isolate formula.
Are there different formats available for clear protein drinks?
Yes. The range includes both powder formats — which you mix yourself with cold water using a shaker — and ready-to-drink bottles that need no preparation at all. There's also a build muscle stack for those who want to buy in volume. The format that suits you best will depend on your routine and how much convenience matters to you day to day.
1. Protein contributes to the maintenance of muscle mass.
2. Protein contributes to a growth in muscle mass.