Cookies & Cream Protein
Check out our selection of cookies and cream protein powders, designed to create indulgent protein shakes. Featuring cookies and cream whey protein for a healthy twist on a classic snack.
Looking for another flavor? Check out our other selections of delicious protein shakes: vanilla protein powders, chocolate protein powders, strawberry protein powders, unflavoured protein powders, and caramel protein powders.
Shop Protein Shakes & Protein Powders at Myprotein
Whether you're after a post-workout shake or a convenient protein boost throughout the day, our range of protein shakes and protein powders delivers quality nutrition to match your goals. From whey protein isolate to plant-based blends, each formula is designed to fit seamlessly into your routine.
Available in dozens of flavors—including cookies and cream protein powder, chocolate, vanilla, and more—there's a taste to suit every preference. Choose from ready-to-drink shakes for grab-and-go convenience or versatile powders you can mix into smoothies, oatmeal, or baking.
Who Protein Shakes & Protein Powders Are For
Protein powders and shakes work for anyone looking to increase their protein intake, from gym-goers and athletes to busy professionals seeking convenient nutrition. They're particularly popular among those following structured training programs or aiming to hit specific macronutrient targets.
Whether you're new to fitness or a seasoned lifter, these products offer a practical way to support your dietary needs. Plant-based options cater to vegans and vegetarians, while whey-based formulas remain a staple for those seeking fast-digesting protein sources.
When to Use Protein Shakes & Protein Powders
Many people choose to consume protein shakes within 30–60 minutes after training, taking advantage of a convenient window to refuel. Others incorporate them into breakfast, between meals, or before bed to help meet daily protein targets consistently.
Timing ultimately depends on your schedule and preferences. A cookies and cream protein shake makes an easy mid-morning snack, while a scoop of powder blended into overnight oats offers a protein-rich start to the day.
Protein Shakes & Protein Powders Benefits
Supports Muscle Growth and Maintenance
Protein contributes to the growth and maintenance of muscle mass1, making these products a go-to choice for anyone engaged in resistance training or regular physical activity.
Convenient and Versatile
Ready-to-drink shakes fit into gym bags, work desks, or car cup holders. Powders blend effortlessly into shakes, oatmeal, pancakes, or even coffee for a protein-packed twist on your favorites.
Wide Range of flavors and Formats
From classic cookies and cream whey protein to indulgent salted caramel and refreshing tropical blends, there's a flavor to keep your routine interesting. Choose vegan, whey isolate, or casein depending on your dietary needs and digestion preferences.
Supports Bone Health
Protein contributes to the maintenance of normal bones2, adding another dimension to the nutritional value of incorporating quality protein sources into your diet.
Popular Picks
Looking for a trusted all-rounder? Impact Whey Protein offers 90% protein content with minimal fat and lactose, making it ideal for those seeking a leaner, faster-absorbing option. Available in cookies and cream and other top flavors.
FAQs
What's the difference between whey protein and whey isolate?
Whey protein typically contains around 70–80% protein by weight, with small amounts of fat and lactose. Whey isolate undergoes additional filtering to achieve 90% or higher protein content, resulting in lower fat and lactose levels. Both are fast-digesting, but isolate suits those seeking a leaner macronutrient profile or reduced lactose intake.
How do I choose the best protein powder for my goals?
Consider your dietary preferences, digestion, and training routine. Whey protein and whey isolate absorb quickly, making them popular post-workout choices. Casein digests more slowly, often used before bed. Plant-based blends cater to vegans and those avoiding dairy.
flavor matters too—cookies and cream protein shakes or cookies n cream protein powders rank among the most popular, but explore fruity, dessert, or unflavoured options depending on how you plan to use them.
Can I use protein powder in cooking and baking?
Absolutely. Protein powders blend into pancakes, muffins, energy balls, and oatmeal for an easy protein boost. Cookies and cream whey protein works particularly well in no-bake treats, protein brownies, or blended into Greek yoghurt for a high-protein dessert.
Are protein shakes suitable for vegans?
Yes. Myprotein offers a range of plant-based protein powders made from pea, brown rice, hemp, and soy. These provide complete amino acid profiles and come in popular flavors like cookies and cream, chocolate, and vanilla.
How much protein should I aim for per day?
General recommendations suggest 1.2–2.2g of protein per kilogram of body weight, depending on activity level and goals. Athletes, those in heavy training, or anyone focused on muscle retention may target the higher end of this range. Protein shakes and powders offer a convenient way to help meet these targets alongside whole food sources.
What does "Informed Sport" accreditation mean?
Informed Sport is a quality assurance program that tests sports nutrition products for banned substances. Products carrying this certification have been batch-tested to strict standards, providing confidence for competitive athletes subject to anti-doping regulations.
Who developed Myprotein's range of protein shakes and powders?
Myprotein's expert nutritionists and product developers formulate each protein product, ensuring quality ingredients, rigorous testing, and flavors that actually taste good. From cookies and creme protein to cutting-edge isolates, every formula reflects decades of industry experience and customer feedback.
Can I mix different protein powders together?
Yes, blending different protein sources—such as whey and casein, or whey and plant-based—creates a varied amino acid profile and different digestion speeds. Some people combine fast-digesting whey with slower casein for sustained protein release, while others mix plant proteins to balance taste and texture.
What's the best way to mix protein powder for a smooth shake?
Use a shaker bottle with a mixing ball or blender for best results. Add liquid first, then powder, and shake or blend for 20–30 seconds. Cold water, milk, or plant-based alternatives all work well. For thicker shakes, add ice, frozen fruit, or oats.
Do protein shakes need to be consumed immediately after training?
while many choose to drink protein shakes shortly after workouts for convenience, total daily protein intake matters more than precise timing. Spreading protein across meals and snacks throughout the day supports your goals effectively. A post-workout cookies and cream protein shake simply offers a quick, portable option when you need it.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Protein contributes to the maintenance of normal bones.