Real life super hero and Myprotein ambassador Terry Hollands knows his way around a barbell. In this video the 7 times World Strongest man finalist demonstrates just how the bench press can give you all over body strength. It’s rare to get such a personalised insight from one of the world’s strongest men but here we also get his top tips for one of the world’s favourite exercises.
Daz and Terry fend off a number of readers’ questions that range from the ridiculous to the…less ridiculous. This is your chance to get a real insight into 2 of the UK’s biggest and strongest men. Some of their answers may shock you, some may make you laugh – all of them will entertain you! […]