Real life super hero and Myprotein ambassador Terry Hollands knows his way around a barbell. In this video the 7 times World Strongest man finalist demonstrates just how the bench press can give you all over body strength. It’s rare to get such a personalised insight from one of the world’s strongest men but here we also get his top tips for one of the world’s favourite exercises.
Talking about his own experiences and inspiration as well as his best advice and tips, our wide ranging interview with Chris covers what the hardest part of his training layoff was, what his favorite flavor of protein is, and his views on Kai Greene’s Olympia absence. Related