What is Creatine Monohydrate?
Creatine monohydrate is a naturally occurring creatine that can be found in food sources such as beef.
Benefits of Creatine Monohydrate
With no taste or odor this product can be mixed into any shake with other ingredients or taken alone. Creatine monohydrate will dissolve with liquid.
Who is Creatine Monohydrate suitable for?
Creatine Monohydrate can be taken before and after workout by all individuals.
*This statement has not been approved by the FDA
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
1 x level MP Plastic Scoop (small) weighs 3g (not included).
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(110 Customer Reviews)
I recently purchased the watermelon flavor and I have to say that I love it! At the moment I am going on my first cut and in doing so I have lost some strength at the gym. I live a very hectic lifestyle and this creatine has certainly helped me when working out despite having a long day after work. The powder itself mixes very well in the shaker and does not leave any lingering odor after washing it. The value is also incredible and doesn't break the bank. I highly recommend it and I will continue to purchase this and other products from MyProtein. Keep up the great work!Goes Well With:Water
I got unflavored to mix with my preworkout and Blue razz to use with my unflavored BCAA's and they both are perfect! Love the blue razz flavor and can't taste the other at all. No stomach issues either like I have had with creatine HCl (I know I know, opposite of how it works for people usually). Plus, great price!
Really effective. Strength goes up and I'm able to push out a few more reps whenever I start taking creatine. Goes Well With:Hard work.
Exactly what you want, pure, easy to mix, no flavor.
I feel the strength and pump for a much longer time increase my reps by 2 to 3Goes Well With:I like just using it with water after my workout
Best bang for your buck. The straight stuff is all you need. Mixes well, no taste.Goes Well With:Coffee, water, juice.
I've been buying my creatine from MP for a few years now and have been happy with my purchases. I bought the Unflavored version this time, but put 5/5 for taste because it really has no flavor, which was my goal when I bought it. Previously, I bought Unflavored from Concrete but it had a bizarre unpleasant chalky taste even when heavily diluted, so I appreciate when "Unflavored" lives up to it's name. In terms of effectiveness, either it's a great placebo or it's doing it's advertised job well, so if you're shooting for lean strength then from personal experience I can say this definitely helps push towards that goal.Goes Well With:On it's own in water or mixed in with whey.
Since I've started using BCAAs and Creatine powder from myprotein, my max bench went up from 235 to 255 pounds over 2 weeks!Goes Well With:Water
Chalky taste in the back of throat. got water melon flavor i dont like it but is was cheap so its all good. i mix this with my bcaa works nicely Goes Well With:water
It taste ok, it mixes well with water and I have yet to see a difference from other brands i have used in the past. Good, cheap creatine. Not much else to say.Goes Well With:water
The blue raspberry tastes great. Highly recommend this product.
Blue raspberry, in my opinion is the best tasting.
Taste is a little weird, but overall it is a great supplement!
Doesnt affect stomach like some other brands
Fantastic taste, mixing is easy, size will keep you stocked for a while, and the effectiveness is almost immediate. I start seeing the water retention within 30 minutes before a workout and feel the added energy burst through the my whole 45 minute workout. Simply one of the best at its price range and value, would highly recommend buying.Goes Well With:Whey Protein Beta - Alanine
The creatine works very well, as a creatine is meant to. The taste is slightly bland though, and with only 4 Oz of water it can get very sweet. But it's bland flavor mixes well with protein.
Good product- offers exactly what it claims. Comes with a 5g measuring scoop too. Unflavored is practically flavourless, somewat like sand.Goes Well With:Water
My first reaction trying it was "oh my god, this is amazing!" It's sweet and reminds me of koolaid, which I can see being a negative for some. I however love the taste and it dissolved easily. Got blue raspberry and raspberry lemonade.Goes Well With:I mixed it with water
This creatine is the best I have tried yet. I personally like the orange and the sour apple creatine. Goes Well With:Mixes well with BCAAs and Betta Alanine!
You can't beat the price for the quality and quantity of this product. 2.2lbs will probably last me 6 months using 5g a day everydayGoes Well With:Pre-workout
If you like grape this product is awesome. I have never had a better tasting creatine powder. Highly recommend!!
Great stuff mixes well does what is supposed to and no artificial flavors..so important
Good stuff just as described its creatine how can you go wrong?!Goes Well With:Water
Since Creatine is the most proven anabolic supplement, it should be a part of everyone's stack. MyProtein's creatine is perfect! No clumps, mixes wonderfully, and no taste all at the cheapest price. You really cannot find this product for a better price. I highly recommend! Goes Well With:Beta-Alanine & Acetyl L Carnitine
I placed my first MyProtein order ever about a week ago. I ordered the 1.1 Ibs bag of unflavored creatine. I mix this with Chocolate Brownie Impact Whey Protein and you truly cant even taste it. I find no difference in taste with or without it. I also wanted to clarify the servings to make it more clear. In a 1.1 Ibs bag of unflavored Creatine Monohydrate their are 100 servings with 5g of creatine per serving. Overall it was a great product and I will order again!Goes Well With:10oz Fat Free Milk with Chocolate Brownie Impact Whey Protein
This is one of the best creatines I've ever tried! It doesn't taste bad even though it's unflavored! It was super cheap and it's gonna last me a long time. And it came in super quick! Highly recommend it!
Went from flavored to non-flavored to get str-8 up Creatine monohydrate without all the additives, results are pending.Goes Well With:Coconut water...
In the first few weeks I noticed so many benefits of using creatine. I felt more energized during my workout, I was able to lift heavier weight for longer periods of time, and was experiencing much less muscle fatigue than normal. I ordered lemon lime and the taste was fantastic. I usually have it plain but I have mixed it in with a fruit smoothie before and it tasted great mixed in. Would highly suggest creatine to anyone who is serious about working out. Fantastic customer service, and I received my order within 4 days. Definite 5-stars for myprotein.com.Goes Well With:Smoothies, water, sports drinks, etc..
Went with the "no flavor" to mix with the choc. protein. Awesome stuff! Dialed in the diet, started with the supplements, packed on some lean muscle, and hit some PR's in the gym last week.Goes Well With:protein
This is my first creatine, so far so good. Taste isn't bad but I've been told that the unflavored is where it's at so I'll be going with that next. Can't beat the price, though!Goes Well With:water
Mixes well, does the job. The only other brand I've tried is ON, and this mixes way better. The lemon lime flavor has a slightly odd flavor, but I find some protein flavors taste great with it.Goes Well With:water, vanilla whey
Great product - pure and without the unnecessary fillers, colors and taste. Easy to add to pre-workout and protein shakes..Goes Well With:Preworkout, protein, post workout, recovery
Pros: --Great value --The unflavored powder is practically tasteless; undetectable in a protein shake. --Most importantly, it works like it's supposed to and accelerates lean mass gains. Cons: --Does not dissolve particularly well. There always appears to be a little bit left even after thorough mixing. Comments: --Bought the unflavored variety to mix into post-workout shakes. Use has been roughly 2.5g a day for about a month with no initial loading period. --Noticed a ~2 lb. spike in weight gain, most likely attributable to accumulation of water weight typical of creatine use. --No noticeable effect on recovery time, incidentally in line with current and verifiable research data. --No noticeable effect on strength. At least, no acute changes. Will be paying attention to changes in progression patterns in the future.Goes Well With:Anything
It is a really great supplement and its really cheap. MP creatine is really great and comes with different flavorsGoes Well With:water
You can't go wrong with the deals at MyProtein and products that work as advertised. No gimmicks here. I bought the Watermelon flavor; it had great taste, mixability and helped me rehydrate and retain water after doing a watercut for a competition. Despite the effects of the water cut, taking in this product with copious amounts of fluids allowed me to put back on the water weight and feel stronger on meet day.
The grape was good and it mix well with my drink
Does not taste very good at all. I understand creatine is not supposed to taste so I would just go with the unflavored. I just take it to the dome because I don't like mixing it with my water.
Great taste (lime) Mixes well Good quality Good price 👍🏽
This product is awesome. You don't even have to shake the bottle to mix it. As soon as you pour it inside it mixes. Only thing that I didnt like is the taste. i got the lemon and lime. It is still okay but it is so sweet for me. If you dont like so much sweet, lemon and line is not for you. Goes Well With:Water
I know you all think creatine does not full mix and always will have some left at the bottom. False, it happens and i have found one. Unfortunately, this is not one of those. it doesn't mix but it is cheap.
I decided to buy from MYPROTEIN due to a great deal that they were having at the time. I was a bit nervous at first because the price was so cheap compared to other companies. This Creatine tastes great, and I feel like it works! I can't really tell you the long term effect, but I feel like it is making a difference.Goes Well With:Water
Great price and also good packaging very convenient for on the go carry. Mix ability is also very good and taste I wouldn't know I got unflavored however that is a truly unflavored creatine no after taste.Goes Well With:Anything
Love the unflavored creatine! I mix it with my protein shake post workout! Happy with the results it is providing me! Goes Well With:Any flavored protein
Best mixing creatine I've bought to date. Mixed perfectly with cold water, while every other creatine I used require me to keep adding water and mixing (admittedly, they ranged from cheap Walmart brands to some not so well not stuff). 5/5 for taste. I got the unflavored, so I expected to taste next to nothing and that is what I got. Overall great stuff. I'll see about updating this review later on down the line as I've used it more.Goes Well With:Ice Cold Water
Mixed really well, definitely getting again.Goes Well With:Water
Lemon lime flavor tastes like Sprite get some!!!!!Goes Well With:Water
This is a good product, but I do not recommend the sour apple flavor. It has a weird medicinal taste.
The taste on this product is unbelievable!! For only being a 5g scoop it taste like you're putting in 20g. It mixes really easy with water. Just shake my bottle about 5 times and done. My first try with creatine and I'm glad I did through MyProtein.Goes Well With:Water
Tastes so good! Mixes pretty well. Fast resultsGoes Well With:Water. Juice.
I love this powder mixes better than the expensive stuff I have bought in the past. I bought that berry blast and it tastes good, I usually mix it with a berry flavored energy water packet as well so it has a more berry taste, but I could drink it by itself just fine. I did find it doesn't taste good when you mix it with chocolate protein, but I didn't expect it would and I don't do that anymore. Goes Well With:Water and flavored water packets