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What is Creatine Monohydrate?
Creatine monohydrate is a naturally occurring creatine that can be found in food sources such as beef.
Benefits of Creatine Monohydrate
With no taste or odour this product can be mixed into any shake with other ingredients or taken alone. Creatine monohydrate will dissolve with liquid.
Who is Creatine Monohydrate suitable for?
Creatine Monohydrate can be taken before and after workout by all individuals.
*This statement has not been approved by the FDA
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
1 x level MP Plastic Scoop (small) weighs 3g (not included).
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(66 Customer Reviews)
Mixed really well, definitely getting again.Goes Well With:Water
Lemon lime flavor tastes like Sprite get some!!!!!Goes Well With:Water
This is a good product, but I do not recommend the sour apple flavor. It has a weird medicinal taste.
The taste on this product is unbelievable!! For only being a 5g scoop it taste like you're putting in 20g. It mixes really easy with water. Just shake my bottle about 5 times and done. My first try with creatine and I'm glad I did through MyProtein.Goes Well With:Water
Tastes so good! Mixes pretty well. Fast resultsGoes Well With:Water. Juice.
I love this powder mixes better than the expensive stuff I have bought in the past. I bought that berry blast and it tastes good, I usually mix it with a berry flavored energy water packet as well so it has a more berry taste, but I could drink it by itself just fine. I did find it doesn't taste good when you mix it with chocolate protein, but I didn't expect it would and I don't do that anymore. Goes Well With:Water and flavored water packets
This powder has great flavor and mixes well! I would recommend it to anyone!
A great creatine supp. Not gritty at all, it's actually a powder. Mixes well in anything. I put in my amino drinks, protein shakes or anything. Does not affect flavor. I notices no difference in PT or recovery next to Crepature.Goes Well With:Aminos Protein shakes Anything
Awesome deal for the quality! The orange flavor is good and mixes well.
This creatine is high quality it dissolves easily in any hot beverage! Goes Well With:Hot beverage or cold.
Many supplement makes use the creapure branded creatine. It is high quality and the lowest price is here. Goes Well With:Water
Creatine is one of the few supplements that really produce results. Creatine monohydrate is the best form of creatine. Do not waste your money on other forms of creatine. Highly recommend.
Awesome product, highly recommend it. Great taste and great results.
Easily mixable (I usually just scoop unflavored version straight into my mouth with some water) and I have definitely noticed fuller looking muscles. Strength has increased since using, but maybe it's placebo, but who cares. It's working for me!Goes Well With:Whey protein shake, water
This is my third time using myprotein products and they are great!!! this creatine works well after of before my workouts, and the most important of all it has the necesary grams to help me recover from my workouts and built muscle. Most of the products I have bought in the past have like around 30 or 60 servings and they are way more expensive than this one, so this products is a thousand times better!!!!!! I´m very happy with the quality, price and taste!!!! 100% recomeded!Goes Well With:Protein shake, BCAAS, Glutaime, Preworkout(without creatine)
Great product! My gains have went up tremendously in the gym since i started taking this with myprotein BCAAS! Best creatine on the market look no further! VERY TASTY! 10/10Goes Well With:water/protein/BCAAS
I got the berry blast version, and it tastes "ok" but I think id just go with plain next time so that its more pure per serving, and to mix with my protein. Goes Well With:BCAA's and protein.
Whether alone with water or part of any stack you may have this creative is awesome and goes well!!!the flavors are so good it's difficult to have a favorite!!Goes Well With:Anything
Excelent product, great mixability with all liquids.
I got my hands on the unflavored version and my first test was to mix this stuff with just plain tap water to see if it was indeed unflavored. As to my discovery it IS!! This stuff is not only tasteless but mixes so well that it makes it seem as if there is nothing in your beverage!!! A+
Flavorless, easy to mix, effective and cheap...what else?
The quality of this product is great! It mixes very well and taste great.
Taste like an energy drink especially when you mix it with pre-workout!
this creatine has been really helpful and great addition to my diet. the effectiveness is definitely there which is a great thing for a product to be good. It mixes rather well which is a lot to say for other brands have some trouble mixing well with fluids. I usually get the unflavored one. but im anxious to taste the flavored ones Goes Well With:water, milk, juice, any drink
Bought the Creatine to try out and take with my morning protein. I can't say just how effective or if taking Creatine makes a big difference. It does seem to help with muscle recovery after long workouts so I will keep taking this. At 5g a day the container will last a long time, and can't beat the price. The Blueberry flavor tastes good with my Strawberry protein.Goes Well With:Whey Protein and yogurt.
Hard to really assess creatine when in maintenance phase. That said, I still feel good, full and strong after changing to this brand.
I would give it a 4 and half stars just because of the taste. It's not horrible, but I need to mix it with more water than recommended because of the tart watermelon flavor. Otherwise, it has relally helped my recovery time. I found this on landform which has yet to let me down on its ratings and recommendations. Good buy here!
Not much needs to be said about creatine. Mixes well, ridiculously cheap, effective.Goes Well With:Milk, Whey, Instant Oats
Outstanding product especially If you are trying to get to the next level in size. Really top notch for the price, can't beat it
Creatine mixes extremely well. Very fine powder like and isn't gritty like some other cheap creatines. Great stuff.
Works very well, I mix it with my preworkout and drink it on the way to the gym. I feel like I can go longer in the gym and get a few extra reps out of every set. I have also noticed some increased size faster than I have without.
Stuff works great. Super fine and powdery and it mixes right in to whatever I'm making. And I've already put on a few pounds since starting using it. Would recommend to anyone looking to try creatine supplementation.Goes Well With:Anything
Solid in the tasting department, mixes well and you can tell the difference between this product and others . this one is betterGoes Well With:anything
So as most people who order from My Protein because of their price i was a little skeptical. Ordered the Watermelon flavor, creatine already has a weird after taste so i am not one to judge on that. My order came fast, within 4 days. Opened it up an wow the smell was like candy. I added 5grams to a shaker cup as i sip on this drink pre/intra workout. Mixability isn't horrible you just need to shake let it sit for a minute and shake again and you are good to. no sandy particles left over. Taste is good but as i mentioned most creatine has that "creatine" after taste. overall i am happy with this buy and will continue to use My Protein, their prices and products are hard to beat. Definitely a quality product. Goes Well With:Lemon Lime BCAA
I recently started taking this supplement. I take it everyday, around 15-30 minutes before a workout and sometime throughout the day on a day off for maintenance. I'm a small guy, around 150 pounds. Since I started supplementing with this product my max bench went from 235 to 255 in 3 weeks and my max squat went from 295 to 345. Pretty significant jumps, especially since I have been at a plateau for quite some time. I would recommend this product to anyone interested in seeing strength gains.Goes Well With:Water
This creatine mixes so good and the taste is great to ! Goes Well With:Pre workout of your choice.
Great powder, effective in what it does, and mixes very well in even small amounts of water. But holy crap is it sweet. Lemon lime has a cool green alien goo color when dissolved in water, it probably glows in the dark too. Goes Well With:Water, BCAAs, preworkout
I've used this creatine for awhile and am very pleased with the results. I like to mix it with MYPRE preworkout.Goes Well With:MYPRE and warm water (for better mixability).
This creatine is stellar. Cheap and does what you want creatine mono-hydrate to do. Great for people on a budget and are still looking for that solid product!Goes Well With:Protein, Water, a Mouth
Mixed well in OJ, couldn't taste it at all. Excellent!Goes Well With:Orange Juice, Cranberry Juice, Any Shake
These flavors taste great! I drink 5g every morning when I wake up. Creatine is a quality supplement proven to help make gains and all you to work harder in the gym.
Mixes great, tastes great, cheap, and scientifically proven to help with strength/muscle gains. What more could you ask for!Goes Well With:BCAAs, Beta-Alanine, caffiene
Raspberry Lemonade, best fruit flavored supplement I've ever tried. Mixed amazing and nothing settled at the bottom. Definitely going to continue buying.Goes Well With:Water and MyPre pre workout. Add more water for a more unsweetened taste.
Very easy to mix in (can just use a spoon, no need for shaker bottle/blender). Effective, flavorless. Goes Well With:Anything.
Works great, tastes great, mixes great, it's all around pretty great. Goes Well With:Water
There are many reasons why I like this product, and one may be that it fills you up, and givers you the stamina like never before. I cut my mile down 30 seconds when I started takin this product and that was two weeks ago, so i highly suggest you take this product. Goes Well With:my protein impact whey
Creatine mono is my favorite form of creatine. Usually mix 5 grams with my bcaa or protein. Never had mixability issues with this product. As for taste - nothing :D, I got unflavored version - great if you want to mix it with something. As for effectiveness - CM works great. Did notice increase in strength at about 2-3 weeks, but no changes in physique. Overall I like it very much and it's very affordable. 5 grams a day and you're ready to go.Goes Well With:everything at all
It mixes well and has no taste. What can I say? It's creatine.Goes Well With:Anything you want to mix it into. You'll never be able to tell its there.