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What is Creatine Monohydrate?
Creatine monohydrate is a naturally occurring creatine that can be found in food sources such as beef.
Benefits of Creatine Monohydrate
With no taste or odour this product can be mixed into any shake with other ingredients or taken alone. Creatine monohydrate will dissolve with liquid.
Who is Creatine Monohydrate suitable for?
Creatine Monohydrate can be taken before and after workout by all individuals.
*This statement has not been approved by the FDA
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
1 x level MP Plastic Scoop (small) weighs 3g (not included).
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
(17 Customer Reviews)
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Mixes well. Taste is great compared to the competition.Goes Well With:Water
5g of creatine is all you need, and a simple monohydrate such as this does the job. No reason to get all scientific... this is proven. Works as well as the best stuff out there, because it does what creatine does; you'll get your gains, along w/ some water weight too ;-) Cheap, many servings..... works great!Goes Well With:water
Whenever I use this, I feel incredible.
I mix 5g of creatine 2-3 times a day, but this creatine actually dissolves all the way in warm water! First creatine that has dissolved, and it is good quality for a good price.Goes Well With:Protein shakes,water, pre-workout, amino acids, anything really.
Did what is was supposed to: helped me build lean muscle mass quickly. It was easy to mix as well.
Simple but effective and good quality creatine for a decent priceGoes Well With:Water, Whey, Glutamine, Pre-Workout
Pretty straightforward... it's creatine monohydrate. Tasteless, mixes well, effective, and at a good price.
Whilst taking this creatine my workouts were elevated. Would recommend to anyone, mixes well and tastes ok.
mix is good, and its tasteless when mixed with proteinGoes Well With:impact whey
This is my first time using creatine and found the product to be great.
This creatine dissolves completely in a warm drink, and dissolves pretty good in water to.Goes Well With:Tea
Seeing as how I'm new to Creatine, I'll review what I can and update in a months time. Taste = 5, cant taste it when I mix it with various drinks. Mix = 5, mixes great in warm drinks, not so much in cold ones, which I read is the norm. Have been mixing in my morning coffee which seems to work best.Goes Well With:Juice, Sports Drinks, Coffee (better in warm drinks)
The price is great. It dissolves pretty well. Add it to something to mask the flavor.
Hard to review,,,there is no flavor and mixes well. I assume its working and I have been making great gains but I'm doing everything right at the moment so,,I don't know how effective it isGoes Well With:alpha aminos
The unflavored creatine is great. Mixes well with any drink. Only problem is it takes so long to dissolve but just using more water dose the trick. Goes Well With:Cool-Aid
Best bang for your buck as far as creatine goes and further more, unflavored. Typically, I mixed with my preworkout and protein after, zero added taste. Several times I even just stirred it in with a glass of water, no taste at all. Fantastic product. Through two months of use, I have noticeable rep and weight increases. What more is there to ask for?Goes Well With:Water/Milk/Protein shake/Preworkout
This creatine monohydrate is excellent value - I've noticed no difference in effectiveness since switching from a more expensive brand. I take 10g a day and feel that creatine allows me to get one or two reps more. Tastes best with orange juice in my opinion.Goes Well With:Fruit juice.