All Shorts
From comfortable rest day favorites, to four-way stretch performance shorts, our men's gym shorts range has something for every activity. Find your perfect fit.
Shop All Shorts at Myprotein
Finding the right mens shorts makes all the difference when you're training hard or taking it easy. This collection brings together every style you need, from lightweight gym shorts built for high-intensity sessions to relaxed sweat shorts perfect for rest days. Each pair is designed by Myprotein's in-house team with movement, comfort, and performance in mind.
Whether you're after mens workout shorts with secure pockets for your essentials, mens athletic shorts with moisture-wicking fabrics, or casual mens sweat shorts for recovery, you'll find options that fit your routine. Every design balances practical features with clean, versatile styling that works in and out of the gym.
Who This Collection Is For
These shorts for men are built for anyone who moves. If you're lifting, running, training for a sport, or just need comfortable gear for active days, this range has you covered. The collection includes everything from fitted training shorts to relaxed-fit styles, so you can choose what feels right for your workouts and your downtime.
Whether you're new to fitness or you've been training for years, you'll find mens shorts that match your intensity level. The designs work for all body types and training styles, with features like adjustable waistbands, multiple inseam lengths, and fabrics that move with you rather than against you.
When to Wear These Pieces
Mens gym shorts are your go-to for intense training sessions where you need unrestricted movement and fabrics that handle sweat. Pair them with a training tee for weightlifting, HIIT classes, or cardio sessions. The lightweight construction and breathable materials keep you focused on your workout rather than adjusting your kit.
Mens sweat shorts come into their own on rest days, warm-ups, and post-training recovery. They're perfect for stretching sessions, mobility work, or simply relaxing between workouts. The soft, comfortable fabrics and relaxed fits make them ideal for low-intensity days when you still want to look put-together.
Key Features
Movement-First Design
Every pair is cut to allow full range of motion, whether you're squatting deep, sprinting hard, or stretching it out. The fits are tested across different movements to ensure nothing rides up, pulls tight, or gets in your way during training.
Smart Fabric Choices
From quick-drying materials for intense sessions to soft cotton blends for recovery days, the fabrics are chosen to match how you'll use them. Moisture-wicking properties keep you dry during sweaty workouts, while breathable weaves prevent overheating.
Practical Storage
Secure pockets keep your phone, keys, and cards safe whether you're running outdoors or moving between machines. Zippered options add extra security for valuables, while side pockets on relaxed styles give you easy access to essentials.
Versatile Styling
Clean designs and neutral color options mean these men shorts transition easily from the gym to casual wear. The minimalist branding and modern cuts work with trainers, hoodies, and tees for a cohesive athletic look that doesn't try too hard.
Popular Picks
Training hard? MP Men's 2-in-1 7" Training Shorts - Navy offer maximum leg freedom with a 5-inch inseam that's ideal for runners and anyone who finds longer shorts restrictive. The lighter weight and minimal coverage keep you cool during high-output sessions.
FAQs
How do I choose the right inseam length?
It comes down to your training style and preference. A 5-inch inseam gives maximum leg mobility and works well for running or movements requiring full hip extension. A 7-inch inseam offers more coverage and suits most training activities, from lifting to general gym work. If you're between sizes or unsure, 7-inch is the safer choice for all-round use.
What's the difference between 2-in-1 shorts and regular training shorts?
2-in-1 styles feature an inner compression layer built into the short, providing a secure feel and extra coverage during dynamic movements. Regular training shorts are single-layer designs that offer more airflow and a looser fit. Choose 2-in-1 if you prefer the feeling of compression or want extra support during explosive exercises. Go for single-layer if you prioritize breathability and freedom of movement.
How should I care for my mens gym shorts?
Wash them inside out in cold water to protect the fabric and preserve colors. Avoid fabric softener, which can reduce moisture-wicking properties in performance fabrics. Hang dry when possible rather than using a tumble dryer, as high heat can break down elastic fibers over time. This keeps your shorts performing well for longer.
Can I wear these shorts outside the gym?
Absolutely. The clean designs and neutral colors work well for casual wear, errands, or travel. Sweat shorts pair naturally with hoodies and trainers for a relaxed look, while training shorts in black or navy work for active days out. The practical pockets and comfortable fits make them just as useful off the gym floor.
Do these mens workout shorts have pockets for my phone?
Most styles include side pockets large enough for a phone, and many feature zippered pockets for secure storage during movement. Check individual product details for pocket specifications. If you're running outdoors or doing high-intensity training, look for zip pockets to keep valuables safe.
Who designs these mens athletic shorts?
Myprotein's in-house design team creates every piece in this collection. They work closely with athletes and everyday gym-goers to understand what works in real training environments, then refine the fits, fabrics, and features based on that feedback. The result is gear that's been tested where it matters most.
What materials are used in mens sweat shorts versus training shorts?
Training shorts typically use lightweight, moisture-wicking synthetic fabrics designed to dry quickly and handle sweat during intense sessions. Sweat shorts often feature soft cotton blends or brushed fabrics that prioritize comfort for rest days and low-intensity wear. Both are durable, but the fabric choice matches the intended use.
How do I know which size to order?
Check the size guide on each product page, which includes waist measurements in inches and centimetres. If you're between sizes, consider how you prefer your shorts to fit. Size up for a more relaxed fit or if you'll be layering underneath. Size down if you prefer a closer, more streamlined fit. The adjustable waistbands on most styles give you some flexibility either way.