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Total Oats & Whey is a premium mass building blend of whey protein and instant oats. Delivering delicious taste and texture, Total Oats & Whey is the perfect way to add protein rich calories to your diet, and add mass to your frame.
Packed with 29g of premium quality protein, and 18g of slow release carbohydrates, in the form of Scottish oats. High in protein, Total Oats & Whey will contribute to the growth, repair and maintenance of muscle. The slow tapered release of carbohydrates will ensure that your body is provided with the energy to grow. Total Oats & Whey is also a source of fibre.
Total Oats & Whey is suitable for anyone looking to add mass to their frame. It can be consumed as a snack at any time in the day to boost your daily protein intake. At 230 calories per serving, Total Oats & Whey is a convenient way of ensuring that your body has the calorie surplus required to grow. Total Oats & Whey comes in a delicious chocolate smooth flavor, mixing excellently with milk or water.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 250-300ml of water of milk into our shaker (the less liquid the thicker the shake will be). Then add 60g, shake and consume. Use 2-3 times daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
For allergens, including cereals containing gluten, see ingredients listed in bold. Made in a facility that also handles Milk, Soy, Egg and products thereof.
Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Emulsifier (Soy Lecithin)
Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)
|Serving Size 2 scoops (60g)|
|Servings per container 41 (5.5lb)|
|Amount Per Serving||%Daily Value*|
|Calories||230 kcal||Calories from Fat||45|
|Total Fat||5 g||7%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Total Carbohydrate||18 g||6%|
|Dietary Fiber||2 g||8%|
|Vitamin A||0%||Vitamin C||0%|
|* Percent daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||Less than||3,500 mg||3,500 mg|
|Total carbohydrates||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
The nutritional information is based on the Unflavored version, when choosing an alternative flavor the nutritional values may vary.
27 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I read some say they had a hard time mixing it with anything? I mixed it with water just fine, wasn't clumpy and tasted amazing! Will be purchasing again.
Again cannot get this stuff to mix in anything. Always remaining gooey clumps. Taste is so so. The gooey clumps do not taste good.
amazing deal for the price. I wanted a whey with some carbs in it for after legs and back days. super easy and quick to use . no clumping . slightly grainy from the oats but that's normalGoes Well With:almond milk blended w bananna
First let me say that I made a mistake in ordering. I initially looked at the Unflavored because I like protein powders with no added sugar, and hate ones with sucralose in it. Can't stand the fake sugar flavor. For some reason I thought this whole line has no sugar replacement added into it, like the unflavored. Well I was wrong. This review is for the Vanilla flavored Total Oats and Whey mix. Flavor, actually if it wasn't for the sugar it's good. Tastes like oatmeal mixed with whey, pretty straight forward. The vanilla taste wasn't overpowering. However it is extremely sweet. Using the recommended amount of water made it taste grossly sweet. I diluted with a bit more water and it helped a bit but then just became watery as you could guess. Adding a pinch of salt to it helped even out that gross sweet flavor. Mixability, was okay. I used a mixer bottle without the little metal ball. In my experience the ball doesn't facilitate in dissolving the powder. As expected with the ground oats, it doesn't mix completely as well as a 100% whey mix would. However it isn't gritty or unpleasant. It's just a bit more textured, again basically just like fine grains of oatmeal. I used it as a post workout after a 5k sprint intervals routine. Kept me sated for about an hour and I was back to being starving. In my experience, high protein bars keep me sated for a couple hours. It does not affect my digestion much however, no bubble gut or anything like that. Basically I've committed to this 5 lb bag and I'll just have to choke it down for the next couple months. I like the flavor, just hate the sucralose flavor. I'll be ordering the unflavored next time.Goes Well With:Is palatable with water and pinch of salt. Would be better with milk and a pinch of salt.
When I saw how cheap this stuff was, I was pretty skeptical. I went and researched Myprotein to find that they have been verified by third party testing and reviewed very highly, so I bought some oats and whey. -The macros are amazing. Not too many carbs and good amount of protein for a small meal between big meals. This keeps muscle repair going. -It mixes very easily in a shaker which is nice after using other meal replacements like Serious Mass that clump like crazy. -The taste is AMAZING. I have never tasted a meal replacement that tasted so genuine. You can taste the ground oats and clean protein. Truly amazing product. -Overall, I am astonished Myprotein is able to make a product of such high quality for such a low price. Goes Well With:Water
this is the finest quality protein i have ever had and the deals offered here are mindblowing. Goes Well With:water
Ordered this because I have trouble getting my recommended daily amount of both protein and carbs. I love the taste of oats and bought vanilla to use as a base for shakes. Used 10 oz. of 2% milk and the two scoops. Mixed well, no lumps, and you can definitely not only taste the oats but can chew on some of them as well. Have tried Impact Whey (Chocolate Smooth) and Impact Diet Whey (Double Chocolate) and the Total Oats and Whey is my favorite so far. Will definitely try the rest of the flavors. Two thumbs up. Goes Well With:Fruit mixed in,
I ordered the unflavored version it is very good would recommend to anybody Goes Well With: Smoothies and shakes
I didn't know what to expect when I bought this since this was my first purchase from this brand. I'm glad I got it, though. Out of this, the chocolate smooth whey protein, and the orange BCAAs that I got in my order, this is my favorite. It tastes really good. It's not the typical protein powder taste due to the oats giving it a slightly grainy texture, which I like. I've tried mixing dry oats with protein powder and milk/water before, using a blender, but could never get it as good as this. I read the other reviews and I'm not sure what some of these guys are doing or if they got defective powder, but a serving mixes just fine in a shaker bottle with around 12-16 ounces of water (haven't tried milk yet) even without a blender ball in it; there are no clumps and barely any residue. The only negative for this that I can think of would be that I feel incredibly hungry after the "fullness" of this wears off, usually around an hour after I've consumed a shake, regardless if I worked out prior to that shake. All around, this is a definite recommendation for those looking to bulk up or maintain during a cut.