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What is EAA?
Essential amino acids must be included in diets through food sources or supplementation. The main food sources include soy protein, eggs, parmesan, sesame, peanuts, whitefish, beef and smelts.
Benefits of EAA
Histidine, Lysine, Leucine, Methionine, Isoleucine, Tryptophan, valine, phenylalanine are all essential amino acids for humans.
Who is EAA suitable for?
EAA is suitable for all individuals who want to increase their daily essential amino acid intake.
*This statement has not been approved by the FDA
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
As a dietary supplement we recommend consuming 15g split into two servings of 7.5g. Consume one serving 30 minutes before your workout and the second serving immediately post workout . Best consumed with your preferred amount of water or fruit juice.
1 x level MP Plastic Scoop (small) weighs 2.2g.
L Leucine, L Isoleucine, L Valine, L Lysine, L Phenylalanine, L Threonine, L Histidine, L Methionine, L Tryptophan.
Serving Size - 1 Scoop (15g)
|L Leucine||5000 mg||*|
|L Isoleucine||890 mg||*|
|L Valine||2200 mg||*|
|L Lysine||2200 mg||*|
|L Phenylalanine||1800 mg||*|
|L Threonine||1500 mg||*|
|L Histidine||710 mg||*|
|L Methionine||500 mg||*|
|L Tryptophan||200 mg||*|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I drop 3 scoops into my shaker cup with cold brew coffee and start sipping it on the way to the gym. I feel like I'm getting a better workout than with BCAAs. Oh, you guys are complaining about the taste? Your workout should be more brutal than the taste, so what's that telling you.Goes Well With:Cold brew coffee
I've been looking for something to help out during fasted lifting. This is exactly what I needed. Workouts are a breeze now. I used to get lightheaded during my workouts, not no more. :) The negative is the smell. It's awful. My solution was simple. Just put them into empty gel caps.. Goes Well With:Empty Gel Caps
I put my body through the wringer trail running and deiting, this product has made soreness a non issue and have 100% completely replaced whey protein post workout. The taste is terrible, it must be mixed ( I like to mix with BCAA Energy) but 8 or so grams pre and post workout has preserved so much more muscle than in previous cutting diets. This product is a game changer in my opinion. It may not help you much if you're bulking or going for strength alone, but if you're cutting and trying to preserve that hard earned muscle while melting the fat away... this is the product for you. I have gone without whey for 1 month now, zero soreness. Everyday on a calorie deficit of 900 calories with exercise... zero soreness. I cannot tell you how effective this product is in cutting applications.Goes Well With:Anything fruity to mask the taste
so effective but so bad taste,bad mixability,bad smell, but works awsome i wish it tasted better
the unflovored version taste horrible, you need to drink fast!!! as far as im concerned it works
As the title says, the EAAs taste horrible but I'm able to get them down if I drop the powder directly into my mouth and wash down with water. Most importantly, do not follow the dosing or information that is on the packet! 1 scoop is equal to 2.2 grams so make sure to calculate accordingly!Goes Well With:Nothing
This product was cheap and has everything I need but the label and serving size is pretty confusing to someone who wouldn't know what they were looking at. It says the serving size is 1/3rd of a scoop which is 15 grams... but the scooper is a 5 gram scoop... so the serving size is 3 scoops? I have experience reading labels so I was able to figure it out but most likely a simple typo.Goes Well With:Ice water and something to flavor it
Branched-chain amino acid supplements are a dime a dozen, but shopping for essential amino acids is surprisingly challenging, which is odd, because with branched-chain amino acids you are really only meeting half your amino acid needs. Perhaps it is because they are more expensive, but frankly it is worth it because why leave out all those other vitally-important amino acids? I do not want to buy BCAAs, I ONLY want to buy EAAs, and this is one of the only - and probably the cheapest, especially when on sale - essential amino acid supplements I have been able to find, it is really encouraging to see SOMEONE carry such a product, and as seems tobe the case with most MyProtein products, there is no proprietary "fluff" in this to inflate the price, just straight EAAs. I use them most often before fasted workouts or before long workouts such as long runs or rides, from what I've read they are pure enough and metabolized quickly enough for your body to begin rebuilding broken down muscle before you even finish exercise, so for example you can do fasted workouts and get all the fat-burning and other benefits without worrying about your body cannibalizing it's own muscle like it normally would. I have also read consuming more than 10g at a time is pointless and actually somewhat counter-productive, the extra will just be metabolized into sugar, and serving size and instructions on this are consistent with that. Really look forward to trying taking them slowly throughout a REAL long event like marathon or half-iron and see if my body is still as destroyed as usual after. No matter how much I shake this stuff up after putting it in a water bottle, it always seems to cake up just a bit somewhere around the lip, and seems to clump together a little also, a handful of clumps seem to always stick to the inside of the bottle so need to rinse it out and empty into my mouth to actually get all the EAAs in my system, so doesn't mix quite perfectly but not a deal-breaker for me.Goes Well With:Coconut Milk, Coconut Water
I didn't discover Aminos until recently when I learnt about how important they are for not losing muscle so bought this product and it's really made a difference I think. Tastes good and fairly easy to mix too so can't complain. #winningGoes Well With:Water but don't mix too diluted as it doesn't taste as nice.