Creatine Monohydrate
Improve Strength & Power
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Product Overview
What is Creatine Monohydrate
Creatine Monohydrate is a combination of three different amino acids, glycine, arginine, and methionine, that has been described to be the supplement needed to increase power and agility*. Myprotein Creatine contains 100% creatine monohydrate with no added by-products so you get the most for your money.
Benefits of Creatine Monohydrate
In the body Creatine Monohydrate is stored in the muscles and act as muscle fuel source during intense exercise*. Supplementation can act to increase creatine levels within the muscles, providing a sufficient increase in energy, taking workout performance to the next level*.
Additionally, during a workout muscles in the body can face micro tears, whereby post supplementation with creatine monohydrate may help increase strength and accelerate muscle recovery*.
Who is Creatine Monohydrate Suitable for
Creatine can be consumed by all active individuals looking to maximise power and endurance*.
How to take Creatine Monohydrate
This product comes in handy capsules that can be easily swallowed 1-2 times per day, specifically pre and/or post workout. Depending on your goal the consumption strategy behind creatine monohydrate consumption can vary. For some individuals creatine cycling is a chosen method of supplementation however, for those looking to gain muscle a creatine loading phase is often advised. To maximize the uptake of creatine monohydrate it is suggested to consumed with a source of carbohydrates*.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Key Benefits
- 5g serving of 100% creatine monohydrate
- Improve strength, power and size
- Increases performance in successive bursts of high-intensity exercise
Suggested Use
As a dietary supplement we recommend consuming 5 tablets 1-2 times per day. After 8 weeks of continued use take 1 week off and start again.
Serving size: 5 tablets
Servings per container: 50
Ingredients
Creatine Monohydrate, Microcrystalline Cellulose, Di Calcium Phosphate, Magnesium Stearate, Silicon Dioxide.
Free from artificial colors & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
Nutritional Information
Amount per 5 tablet serving:
Creatine Monohydrate: 5g (5000mg)
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Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Summary
4.857142857142857
(7 Reviews)
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Use referral code 'myprotein-rv' in capital letters while signing up for a flat 25% off lifetime
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I am one of the official reviewer of myprotein products from the product quality inspection department. This product stands strong on every aspect of testing. Mixes really easily, has been very effective in building lean muscle mass and comes in a lot of delicious flavours. Check labdoor ratings for more satisfaction. And hey don't forget to use my referral code for a flat 25% lifetime. Check myprotein official seal below for authentication of the code. Don't be fooled by fake codes with no seal. They are all fake. I hope it helps. Thank you. :) Goes Well With:Water
Tue Jun 13 10:52:40 BST 2017 by
#1 Top Reviewer
The size and strength difference is amazing
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So happy with this product, in a few weeks I gained 5 pounds and improved 8 reps on bench press! Love it!Goes Well With:Water, juice
Effective
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Does the job, gives me the extra push I need to complete the last reps of my workout, conveniently in pills too. Goes Well With:water, milk, bcaa
Big Pills
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Picked up some of the Creatine Monohydrate pills because I get lazy sometimes scooping the powder into my mouth. With the pills I can just take them through out the day. Only down side is that the pills are pretty big so if you don't like taking pills I would not recommend. Goes Well With:Water
Creatine Review
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First time I'm taking Creatine in the form of tablets, effective as expected and so much more easier to consume
So much Creatine content
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I personally prefer tablet over powder because it is just a lot easier to consume than shaker. These tablets has a much higher Creatine content than other brand out there, def a must buyGoes Well With:water
Convenient delivery format
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I always forgot to take powdered creatine regularly - I'd remember for a couple of days, then forget. With the pills, I can just keep a pot on my desk at work. Great price, too!Goes Well With:Water
Creatine Monohydrate
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