Alpha-hydroxy-isocaproic acid, also known as leucic acid, or more commonly abbreviated to HICA, is the result of leucine metabolism in human tissues – and is highly valued by athletes and gym-goers alike.

• Increase lean mass
• Promotes recovery
• Supplements synthesis of muscle protein

It belongs to the branched chain amino acid leucine, which plays a significant role in supplementing the synthesis of muscle protein, ideal for anyone interested in promoting recovery after intense workouts!

When to take 100% Leucic Acid?

To reap the benefits of our HICA (Leucic Acid) powder add 1/8th of a teaspoon (500mg) to your preferred amount of water or fruit juice in a Myprotein shaker before, during and/or after exercise. Use 1-3 times daily.

Important Information: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Suitable for vegetarians and vegans. A serving scoop is included, but it may settle to the bottom of the packet during shipping

What does 100% Leucic Acid work well with

To complement our optimized amino formula, start your day off with our Green Superfood Blend — packed with healthy plant extracts to boost your workout.

Unflavoured: HICA (Leucic Acid) (100%)