Whether you’re looking to boost your bench, supersize your squats, or increase the difficulty of your home workout, our Resistance Bands can be added to any exercise. These exercise bands also come in a variety of resistance levels, ideal for use as a lightweight booty band or adding extra load to you weighted movements — helping to build progress as you strive for success.

Resistance levels:

Light Grey Bands — 2-16kg resistance

• Circle Length: 208cm
• Width: 1.27cm
• Thickness: 0.45cm
• 2 pairs per pack

Blue Bands — 11-36kg resistance

• Circle Length: 208cm
• Width: 2.86cm
• Thickness: 0.45cm
• 2 pairs per pack

Dark Grey Bands — 23-54kg resistance

• Circle Length: 208cm
• Width: 4.45cm
• Thickness: 0.45cm
• 2 pairs per pack

• Add resistance to your training
• Five different resistance levels
• Perfect for upper and lower body exercises

A variety of exercises can be performed using Myprotein Resistance Bands. For more specific direction we recommend seeking the advice of a fitness expert.

Always inspect your bands carefully before use for any tears, wear or damage. Myprotein Exercise Bands (like any rubber band) will eventually wear or break over time. Do not use a damaged or worn band, and do not use them for something that they are not intended for.

Please seek the advice of a fitness expert before using Myprotein Resistance Bands.