Protein Shakes & Protein Powders

Shop Protein Shakes & Protein Powders at Myprotein

Protein powder is one of the most popular sports nutrition products in the world, and for good reason. Whether you're mixing up a post-workout protein shake or blending a protein drink into your morning routine, getting enough protein is a fundamental part of any training plan. Myprotein's range of protein powders and protein shakes covers everything from classic whey to plant-based options, giving you a straightforward way to hit your daily protein targets.

From Impact Whey Protein to Clear Whey Isolate, every protein supplement in this range is developed with quality and transparency at the forefront. With a huge variety of flavours, formats, and protein sources available, finding the right protein powder for your goals is easier than ever.

Who Protein Shakes & Protein Powders Are For

Protein shakes and protein powders are built for anyone who trains regularly and wants to make sure their protein intake keeps pace with their activity levels. That includes gym-goers working on building muscle mass, endurance athletes covering high training volumes, and people who simply find it difficult to hit their protein goals through food alone. Protein contributes to the growth and maintenance of muscle mass¹, making it a staple across a huge range of training styles and goals.

You don't have to be a competitive athlete to get value from protein supplements. Anyone with an active lifestyle — whether that's weightlifting, cycling, running, or team sports — can use protein powders as a practical, convenient way to top up their intake. They're also popular with people managing their body composition, since protein is a nutrient-dense macronutrient that fits easily into a structured diet.

When to Use Protein Shakes & Protein Powders

The most common time to reach for a protein shake is after training. Mixing a scoop of protein powder with water or milk immediately after a workout is one of the simplest ways to get a high-quality hit of protein when your body needs it. Many athletes keep a shaker and a bag of protein powder in their gym kit for exactly this reason — convenience matters when you're trying to stay consistent.

That said, protein shakes aren't just for post-workout. They work just as well as a high-protein breakfast option, a between-meals snack, or a way to close a protein gap at the end of the day. The key is looking at your overall daily protein intake and using protein drinks and powders wherever they fit best in your routine.

Protein Shakes & Protein Powders Benefits

Muscle Mass — Growth and Maintenance

Protein contributes to a growth in muscle mass and to the maintenance of muscle mass¹. That's the foundation of why protein powder has become such a constant in gym culture. Getting enough protein across the day, including through protein shakes, makes it easier to consistently meet the intake levels that support your training.

Convenient, High-Quality Protein

One of the biggest practical advantages of protein supplements is speed. A scoop of whey protein powder mixed with water takes less than a minute to prepare and delivers a concentrated source of protein with minimal fuss. For anyone juggling training, work, and daily life, that convenience is genuinely useful.

Versatility of Format

Protein powders aren't just for shakers. They can be blended into smoothies, stirred into oats, mixed into baked goods, or used to make high-protein pancakes. The range of available formats — including ready-to-drink protein drinks, powders, and flavoured clear whey options — means there's a way to use protein supplements that suits almost any preference or routine.

Bone Maintenance

Protein also contributes to the maintenance of normal bones². For anyone training consistently over the long term, ensuring adequate protein intake is about more than just muscle — it's a consideration for overall physical resilience too.

Popular Picks

After a lighter, refreshing option? Clear Whey Isolate Protein Drink - Impact Whey Isolate uses a more refined whey protein isolate, making it a popular choice for those who want a cleaner protein profile or are sensitive to lactose.

FAQs

What is protein powder?

Protein powder is a concentrated source of protein derived from animal or plant sources — most commonly whey, casein, soy, or pea. It's processed into powder form so it can be mixed easily with liquid to create a protein shake or incorporated into food. Protein powders are used as a practical way to increase daily protein intake alongside a regular diet.

What's the difference between a protein shake and a protein drink?

A protein shake typically refers to a drink you make yourself by mixing protein powder with water, milk, or another liquid. A protein drink usually refers to a ready-made, pre-mixed product you can open and consume straight away — like the Clear Whey Isolate Protein Drink. Both deliver protein in a convenient format; the main difference is preparation time and portability.

What's the difference between whey protein and whey isolate?

Whey protein and whey isolate both come from milk, but whey isolate undergoes additional processing to remove more of the fat and lactose. The result is a protein powder with a higher protein percentage per serving and a leaner overall profile. Whey isolate tends to be a popular choice for those who are lactose-sensitive or want a purer protein source.

What is protein powder for muscle gain?

Protein powder used for muscle gain is typically a high-protein product — most commonly whey or whey isolate — taken alongside resistance training. Protein contributes to a growth in muscle mass¹, and using protein supplements makes it easier to consistently reach the daily protein intake levels that training demands. Impact Whey Protein and Impact Whey Isolate are both popular choices in this context.

How much protein powder should I take per day?

The right amount depends on your total daily protein intake from all food sources and your individual training goals. Most people use one to two servings of protein powder per day to close the gap between dietary protein and their target intake. Check the label of each product for the recommended serving size, and factor that into your overall daily nutrition.

Can I use protein shakes as a meal replacement?

Protein shakes are protein supplements, not meal replacements. They're designed to be used as part of a balanced diet, not instead of one. They work well as a snack, a post-workout top-up, or a way to add protein to a meal — but they shouldn't be the sole source of nutrition in place of regular food.

What is Clear Whey Isolate and how is it different from regular protein powder?

Clear Whey Isolate is a whey protein isolate that mixes into water to create a light, clear, juice-style drink rather than the creamy shake texture you'd get from standard protein powders. It has a refreshing, fruit-flavoured taste and a much lighter mouthfeel — making it a popular alternative for people who find traditional protein shakes too heavy, especially in warmer weather or after intense training sessions.

Who developed the protein powders at Myprotein?

All protein supplements in the Myprotein range are developed by Myprotein's expert nutritionists. Every product is formulated with a focus on quality ingredients, accurate nutrition information, and formats that work in real training routines.

Are Myprotein protein powders suitable for vegetarians?

Several protein powders in the range are suitable for vegetarians, including whey-based products, since whey is derived from milk rather than meat. Plant-based protein options are also available for those following a vegan diet. Check the individual product page for full suitability information, as this varies by product.

What flavours of protein powder are available?

The Myprotein protein powder range includes an extensive selection of flavours — from classic options like chocolate and vanilla to more adventurous choices. Impact Whey Protein in particular is known for its wide flavour range. If you're unsure which flavour to go for, the Clear Whey Isolate Sample is a low-commitment way to try before committing to a full bag.

1. Protein contributes to a growth in muscle mass. Protein contributes to the maintenance of muscle mass.  

2. Protein contributes to the maintenance of normal bones.