Vegan
Shop Vegan Supplements at Myprotein
Finding high-quality vegan protein and plant based supplements that align with your values doesn't mean compromising on performance. Our range of vegan sports nutrition has been carefully developed to deliver the same results you'd expect from any premium supplement, just from entirely plant-based sources.
Whether you're after vegan creatine, plant based protein supplements, or a vegan pre workout, you'll find options that fit seamlessly into your training routine. Each product is formulated to provide the nutrients you need, without any animal-derived ingredients.
Who Vegan Supplements Are For
These vegan fitness supplements work for anyone following a plant-based lifestyle, whether you've been vegan for years or you're just starting out. They're equally suited to athletes looking for creatine from non-animal sources, or someone who simply prefers plant based supplements as part of their daily routine.
You don't need to be training for a marathon to benefit from quality vegan protein. From gym-goers to runners to anyone looking to increase their protein intake through plant sources, these products deliver what you need in formats that work for your schedule.
When to Use Vegan Supplements
Vegan protein powders work well any time you need convenient protein, whether that's blended into a morning smoothie, mixed into porridge, or taken after training. Plant based protein supplements dissolve easily in water or plant milk, making them practical for home or gym use.
Vegan creatine can be taken daily to maintain consistent levels, whilst a vegan pre workout typically works best consumed 20-30 minutes before exercise. Many people keep both powders and ready-to-drink options on hand for different situations throughout the day.
Vegan Supplement Benefits
Complete Amino Acid Profiles
Modern plant based protein supplements combine multiple sources like pea, rice, and hemp to provide all nine essential amino acids. You're getting complete protein nutrition from plants, with formulations designed to match the amino acid balance your body needs.
Suitable for Plant-Based Diets
Every product in this range contains zero animal-derived ingredients, giving you confidence that what you're taking aligns with vegan principles. From the protein source through to any added vitamins, these supplements are created with plant-based living in mind.
Versatile Usage Options
Vegan supplements come in multiple formats including powders, capsules, tablets, and ready-to-drink bottles. This variety means you can choose what fits your routine, whether you prefer mixing your own shakes or grabbing something convenient on busy days.
Quality Protein Content
Plant proteins deliver substantial protein per serving, with many vegan protein powders offering 20g or more. Protein contributes to the growth and maintenance of muscle mass1, making these supplements practical for anyone wanting to increase their protein intake through vegan sources.
Popular Picks
Need performance without animal ingredients? Creatine Monohydrate Powder combines pea, faba bean, and hemp proteins for diverse nutrition and taste. This multi-source approach gives you different amino acid profiles and textures in each serving.
FAQs
What exactly is vegan protein?
Vegan protein refers to protein supplements derived entirely from plant sources rather than dairy or animal products. Common sources include peas, soy, rice, hemp, and various beans, which are processed into concentrated protein powders.
These plant proteins can be used individually or blended together to create complete amino acid profiles. The protein content per serving typically ranges from 15g to 25g, depending on the specific product and formulation.
How does plant based protein compare to whey protein?
Both plant based protein supplements and whey protein provide the protein your body needs, with the main difference being the source. Whey comes from milk, whilst plant proteins are extracted from sources like peas, soy, or rice.
Quality vegan protein blends are formulated to provide all nine essential amino acids, matching the complete protein profile found in whey. The choice often comes down to dietary preferences, digestion, or lifestyle rather than nutritional differences.
When should I take vegan protein powder?
You can take vegan protein whenever it fits your schedule. Many people have it after training, blended into breakfast smoothies, or between meals when they need convenient protein.
Timing matters less than consistency. What's important is getting adequate daily protein intake, and plant based protein supplements make that easier whether you take them morning, afternoon, or evening.
Is vegan creatine different from regular creatine?
Vegan creatine and standard creatine monohydrate are chemically identical. The difference lies in the manufacturing process rather than the final molecule.
All creatine monohydrate is now typically synthesized rather than extracted from animal sources, making it suitable for vegans. It increases physical performance in successive bursts of short-term, high intensity exercise2 regardless of how it's produced.
Can I get all essential amino acids from vegan supplements?
Yes, many vegan protein products are specifically formulated to provide complete amino acid profiles. Whilst some individual plant proteins may be lower in certain amino acids, blends combine different sources to cover all nine essential amino acids.
Products like soy protein isolate contain all essential amino acids from a single source, whilst blends of pea, rice, and hemp achieve completeness through combination. Check product labels to see the amino acid breakdown for specific formulations.
What's the difference between pea protein and soy protein?
Pea protein is extracted from yellow split peas and is naturally rich in branched-chain amino acids, whilst soy protein comes from soybeans and provides all essential amino acids in substantial amounts from a single source.
Pea protein has a slightly earthy taste and creamy texture, whereas soy protein is smoother and more neutral. Both deliver quality protein, so the choice often depends on taste preference and how your body responds to each source.
Do vegan pre workout supplements work as well as standard versions?
Vegan pre workout formulas contain the same active ingredients as non-vegan versions, including caffeine, beta-alanine, and citrulline, just sourced from plants or synthetic production rather than animal derivatives.
The effectiveness comes from the ingredients themselves, not their origin. A vegan pre workout with 150mg caffeine will provide the same stimulant effect as any other pre workout with the same caffeine content.
Who develops Myprotein's vegan supplements?
Myprotein's expert nutritionists develop the vegan range, formulating products based on nutritional science and the needs of people following plant-based diets. Each product goes through testing to ensure it meets quality standards whilst remaining entirely free from animal-derived ingredients.
The team focuses on creating effective formulations using high-quality plant protein sources, with attention to taste, mixability, and nutritional completeness.
How much vegan protein do I need per day?
Daily protein needs vary based on your body weight, activity level, and goals. General guidance suggests around 0.8g per kilogram of body weight for sedentary individuals, increasing to 1.6-2.2g per kilogram for those training regularly.
Plant based protein supplements make it easier to reach these targets, especially if you're finding it challenging to get enough protein from whole food sources alone. Calculate your needs based on your weight and activity, then use vegan protein to help fill any gaps.
Can I mix different vegan protein powders together?
Yes, combining different vegan protein sources can give you variety in taste and amino acid profiles. Mixing pea protein with rice protein, for example, balances their respective amino acid strengths.
Many people alternate between single-source proteins and blends depending on their preference that day. There's no issue with having pea protein one day and soy protein the next, or mixing them together if you prefer.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.