Vegetarian Protein

Shop Protein Shakes & Protein Powders at Myprotein

Protein shakes and protein powders deliver a convenient way to increase your daily protein intake. Each serving provides high-quality protein in an easy-to-mix format, perfect for those with active lifestyles or anyone looking to supplement their dietary protein.

Our range includes whey protein, whey isolate, and plant-based options, giving you flexibility to choose the right protein source for your needs. Available in dozens of flavors and formats, from traditional shakes to refreshing clear protein drinks, there's something to suit every preference.

Who Should Try These

Protein powders suit anyone looking to increase their protein intake through a convenient, versatile supplement. Gym-goers, runners, swimmers, and team sport players often use protein shakes as part of their nutrition routine. They're equally popular with busy professionals who need quick, high-protein meals or snacks.

Vegetarian protein powders offer plant-based alternatives for those following meat-free diets. Whether you're training for performance, managing your weight, or simply want to ensure adequate protein intake, there's a protein powder designed for your lifestyle.

When to Use Protein Shakes & Protein Powders

Many people consume protein shakes post-workout as a quick and convenient protein source. The fast-absorbing nature of whey protein isolate makes it particularly popular at this time. However, protein powder works equally well at breakfast, between meals, or any time you need to boost your protein intake.

Some prefer slower-digesting proteins like casein before bed, while others use protein shakes as meal replacements when time is tight. The versatility of protein powder means you can incorporate it whenever it fits your schedule and goals.

Protein Shakes & Protein Powders Benefits

Supports Muscle Growth and Maintenance

Protein contributes to the growth and maintenance of muscle mass¹. Regular protein intake from shakes and powders provides the amino acids your body needs for muscle protein synthesis, making them a staple for anyone engaged in resistance training or sport.

Convenient Protein Source

Protein shakes mix in seconds, delivering 20-30g of protein per serving without any cooking or preparation. This convenience makes them ideal for busy mornings, post-gym nutrition, or as a quick snack when whole food isn't practical.

Versatile and Customisable

Protein powders blend seamlessly into smoothies, oatmeal, pancakes, and baked goods. This versatility lets you increase protein content across various meals and recipes, not just traditional shakes.

Range of Formulations

Different protein types suit different needs. Whey protein absorbs rapidly, whey isolate offers higher protein content with less fat and lactose, while vegetarian protein supplements provide plant-based alternatives. This variety ensures you can find a protein powder that matches your dietary preferences and goals.

Popular Picks

New to protein shakes? Clear Whey Isolate (Sample) - Ready-to-drink protein in a bottle. No shaker needed, just grab from the fridge and go. Contains 20g of protein in a refreshing, fruity format.

FAQs

What is protein powder?

Protein powder is a concentrated source of protein extracted from various sources like milk (whey, casein) or plants (pea, soy, rice). The protein undergoes processing to remove most fats and carbohydrates, leaving behind a powder that's typically 70-90% protein by weight. You mix it with water, milk, or other liquids to create a protein shake.

What's the difference between whey protein and whey isolate?

Whey protein concentrate typically contains 70-80% protein, with the remainder being fats, lactose, and other milk components. Whey isolate undergoes additional filtering to increase protein content to 90% or higher, while reducing fat and lactose content. Isolate costs more but provides more protein per serving with less of everything else.

What are vegetarian protein powders made from?

Vegetarian protein supplements use plant-based sources like pea protein, brown rice protein, hemp, or soy. These proteins are extracted from the plants and processed into powder form. Many vegetarian protein powders blend multiple plant sources to provide a complete amino acid profile similar to animal-based proteins.

How much protein powder should I take daily?

Most people use one to three servings of protein powder daily, depending on their protein requirements and whole food intake. A typical serving provides 20-25g of protein. Calculate your total daily protein needs first, then use protein shakes to fill the gap between what you get from regular meals and your target intake.

Can I use protein powder if I'm lactose intolerant?

Whey isolate contains minimal lactose due to the extra filtering process, making it suitable for many people with lactose sensitivity. Alternatively, vegetarian protein powders are completely lactose-free. Clear Whey Isolate and plant-based options offer excellent alternatives if dairy causes digestive discomfort.

Do protein shakes work for weight management?

Protein shakes provide a controlled amount of protein and calories, making them useful for tracking your intake. They're not magic for weight loss, but they can help you meet protein targets while managing overall calorie consumption. What matters most is your total daily nutrition and energy balance.

How should I store protein powder?

Keep protein powder in a cool, dry place away from direct sunlight and moisture. Always seal the bag or tub properly after use to prevent clumping and maintain freshness. Most protein powders remain fresh for months when stored correctly, but check the best-before date on your specific product.

Can I cook or bake with protein powder?

Protein powder works brilliantly in cooking and baking. Add it to oatmeal, pancakes, muffins, energy balls, and countless other recipes to boost protein content. Keep in mind that high temperatures can denature the protein structure, though this doesn't affect its nutritional value or amino acid content.

Who develops Myprotein's products?

Myprotein's expert nutritionists develop our entire product range. They work alongside food scientists and quality assurance teams to create formulations that meet rigorous standards. Each product undergoes extensive testing before launch to ensure it delivers on quality, taste, and nutritional content.

What is Informed Sport certification?

Informed Sport is an independent testing program that screens supplements for banned substances. Products carrying the Informed Sport logo are tested regularly to ensure they're safe for athletes subject to drug testing. Many Myprotein products carry this certification, giving competitive athletes confidence in what they're consuming.

1. Protein contributes to a growth in muscle mass.  

2. Protein contributes to the maintenance of muscle mass.