Backpack

Shop Backpack at Myprotein

Whether you're heading to the gym, a training session, or just need a reliable bag for everyday carry, a gym backpack needs to work as hard as you do. Myprotein's range of backpacks and sports bags is built for real training life — durable materials, smart storage, and designs that move with you from locker room to lift.

From full-sized gym backpacks to compact drawstring bags and versatile barrel bags, there's a carry option for every kind of session. Each style is designed with the practical demands of fitness in mind, so your kit stays organised and your hands stay free.

Who Backpacks Are For

A gym backpack is the kind of kit that works for almost anyone with a training routine. If you're commuting to the gym before or after work, a structured workout backpack keeps your clothes, shoes, shaker, and supplements separate and easy to access. It's a straightforward upgrade on carrying a standard bag that wasn't designed with your gym kit in mind.

Sports backpacks also suit outdoor athletes, weekend runners, and anyone who trains across multiple locations. Whether you're a regular at a box gym, a football player travelling to training, or someone who simply wants everything in one organised place, there's a bag here built around how you actually train.

When to Use Backpack

The right time to use a gym bag backpack is any time you're moving between home, work, or training. A well-designed sports backpack makes the commute to and from your gym straightforward — dedicated compartments mean your post-workout kit doesn't end up tangled with your work gear or everyday essentials.

For lighter sessions or shorter trips, a drawstring bag is an easy grab-and-go option. If you're carrying more — think training shoes, a change of clothes, towel, and kit — a structured gym backpack or barrel bag gives you the space and organisation to pack properly without the bulk getting in the way.

Backpack Benefits

Built for the Gym

These aren't general-purpose bags repurposed for gym use. Myprotein's gym backpacks are designed with training in mind — from reinforced base panels and durable zips to compartment layouts that actually make sense for how you pack your kit.

Organised Storage

Multiple compartments mean your shaker, headphones, keys, and spare clothes all have a place. No more digging around at the bottom of a single large pocket — everything is where you left it, so you can get in and out of the changing room faster.

Versatile Carry Options

From a full-sized fitness backpack to a compact drawstring bag, there's a carry format to match your session type. Use a backpack for long training days, a barrel bag for the weekend, and a drawstring for a quick trip to the track or pool.

Everyday Durability

Gym bags take a beating — dumped on locker room floors, loaded with heavy kit, and packed and unpacked every single day. Myprotein's sports bags are built with materials that hold up to daily training use, so they last the distance alongside your routine.

Popular Picks

Need a gym backpack that handles everything? MP Backpack - Black - A simple, lightweight drawstring bag that's perfect for shorter sessions or as a secondary bag inside your main kit. Easy to throw over a shoulder and go.

FAQs

What is a gym backpack?

A gym backpack is a bag designed specifically for carrying training kit — typically featuring multiple compartments for organising clothes, shoes, accessories, and everyday essentials. Unlike a standard rucksack, a gym bag backpack is built with training use in mind, with durable materials and practical layouts suited to daily use.

What's the difference between a gym backpack and a sports barrel bag?

A gym backpack sits on your back with shoulder straps and is ideal for commuting to and from training, keeping your hands free and your kit organised across multiple pockets. A sports barrel bag typically offers a wider opening and more open interior space, making it better suited for packing bulkier items like training shoes and full kit changes.

Both styles work well for gym use — the right choice comes down to how much you're carrying and how you prefer to travel.

What is a gym drawstring bag used for?

A gym drawstring bag is a lightweight, simple carry option designed for shorter trips or lighter loads. It's the go-to choice when you only need to carry a few essentials — think a shaker, a small towel, and some headphones. Many people also use a drawstring bag as an inner bag inside a larger backpack to keep specific items organised.

How do I choose the right gym backpack?

Think about how much kit you typically carry and how you travel to your training. If you commute on public transport and need to pack a full change of clothes, shoes, and accessories, a structured gym backpack with multiple compartments is the most practical option. For shorter sessions with minimal kit, a drawstring bag or smaller sports backpack will do the job without unnecessary bulk.

What should I look for in a workout backpack?

Durability, organisation, and comfort are the key factors. Look for reinforced stitching and strong zips that can handle daily loading, multiple compartments to keep kit separated, and padded straps if you're carrying any weight over distance. A practical workout backpack should make packing and unpacking at the gym as quick and hassle-free as possible.

Can I use a sports backpack for everyday carry?

Absolutely. Myprotein's gym backpacks are designed to work beyond training sessions — the clean, minimal styling and versatile compartment layouts make them just as practical for commuting, travel, or day-to-day use as they are for the gym. A good sports backpack should transition seamlessly between training and everyday life.

Who designs Myprotein's backpacks and sports bags?

Myprotein's bags and accessories are developed by Myprotein's in-house design team, with a focus on practical performance for everyday training. Each style is built to meet the real demands of people who train regularly, from material selection through to compartment layout and overall durability.

How do I clean a gym backpack?

Most gym backpacks can be spot-cleaned with a damp cloth and mild detergent for day-to-day maintenance. For a more thorough clean, check the care label on your specific bag — many sports bags can be hand-washed, though machine washing is generally best avoided to protect the structure and zips over time. Air drying is recommended over tumble drying.

What size gym bag backpack do I need?

The right size depends on what you carry to each session. A compact sports backpack works well for gym-only visits where you're packing light. If you're going straight from work to training, or need to carry shoes, a full change of clothes, and kit, opt for a larger gym bag backpack with clearly separated compartments so everything has its own place.

Are Myprotein gym bags suitable for travel?

Yes — the barrel bag format in particular is well-suited for short trips and weekends away, offering generous capacity and an easy-access opening. Gym backpacks also work well as carry-on bags or personal item bags, depending on their dimensions. The durable construction means they handle the demands of travel just as well as daily training use.