UP TO 80% OFF SUMMER CLEARANCE
NO CODE REQUIRED
+ 30% OFF EVERYTHING | CODE: DOWN30
HAPPY FATHER'S DAY | FATHER'S DAY BOGO

Intra Workout Supplements

5 results

Intra-workout supplements are great to take during a workout to help you hit peak performance. Whether you’re trying to take a second off your track or boost your bench press our supplements are here to help.

Sort by

Products

  • THE Pre-Workout+
     

    THE Pre-Workout+

    4.63 Stars 8 Reviews

    FATHER'S DAY BOGO
    NO CODE REQUIRED

    Father's Day Special!| Buy One Get One on selected lines | No code required

    Summer Clearance | Up to 80% OFF

    + 30% OFF Everything | Use code: DOWN30 

    BUY NOW
    $54.99
  • THE Amino Boost (Sample)
     

    THE Amino Boost (Sample)

    4.54 Stars 13 Reviews

    FATHER'S DAY BOGO
    NO CODE REQUIRED

    Father's Day Special!| Buy One Get One on selected lines | No code required

    Summer Clearance | Up to 80% OFF

    + 30% OFF Everything | Use code: DOWN30 

    BUY NOW
    from $2.99
    Save up to: $1.00
  • THE Pre-Workout™ (Sample)
     

    THE Pre-Workout™ (Sample)

    4.0 Stars 3 Reviews

    FATHER'S DAY BOGO
    NO CODE REQUIRED

    Father's Day Special!| Buy One Get One on selected lines | No code required

    Summer Clearance | Up to 80% OFF

    + 30% OFF Everything | Use code: DOWN30 

    BUY NOW
    $3.99
  • THE Amino Boost
     

    THE Amino Boost

    4.22 Stars 27 Reviews

    FATHER'S DAY BOGO
    NO CODE REQUIRED

    Father's Day Special!| Buy One Get One on selected lines | No code required

    Summer Clearance | Up to 80% OFF

    + 30% OFF Everything | Use code: DOWN30 

    BUY NOW
    from $27.99
    Save up to: $12.00
  • THE Coffee Boost
     

    THE Coffee Boost

    3.94 Stars 18 Reviews

    FATHER'S DAY BOGO
    NO CODE REQUIRED

    Father's Day Special!| Buy One Get One on selected lines | No code required

    Summer Clearance | Up to 80% OFF

    + 30% OFF Everything | Use code: DOWN30 

    BUY NOW
    from $12.99
    Save up to: $12.00

What are Intra-Workout Supplements?

An intra-workout supplement is something you can take during your workout or sport to help maximise your performance in the gym, on the track, or on the pitch.

From intra-workout carbs to amino acids, we’ve got a range of products to help push your performance. Check out of specially designed Intra Workout, our refreshing formula is perfect for sipping on during any workout. We’ve combined fast-releasing carbs, with amino acids, and electrolytes to help replenish the salts lost through exercise.


FAQs


What should I take intra-workout?

You should aim to take some form of fluid intra-workout which is rich in electrolytes and also easily digested and absorbed carbohydrate sources.


Which intra-workout is for me?

Powders and drinks may be most advisable as they help provide additional fluids along with the electrolytes and carbohydrates. Tablets may be a more practical choice for some however who find that taking in fluid during exercise affects their performance negatively.


Is it necessary to take an intra-workout?

It depends on the type of activity; those performing long duration, endurance exercise, such as running and cycling, may require intra-workout nutrition to sustain performance.


How many carbs should I have intra-workout?

The maximal absorption rate of carbohydrate is around 60g per hour so it depends on the length of your workout. If you use a multisource carbohydrate mix too this absorption rate can increase as different carbohydrates use different transport proteins during absorption.


When should I take an intra-workout?

If you have chosen an intra-workout product, it would be advised take sips throughout throughout your workout. Not only will this help maintain hydration levels, but also provides your body with a constant stream of alternative energy which can minimise fatigue and optimise performance.


What makes a good intra-workout?

A good intra-workout will be rich in electrolytes and also easily digested and absorbed carbohydrate sources.