NUTRITION

Ice Hockey is an extremely taxing sport, mentally and physically. If your nutrition and training isn't on point then the other team will most definitely show yours up. Whether you are training to be on your high school team or for the most prestigious league, working harder than everybody else is a basic necessity to get to the top. Skating in general burns a plethora of calories and recruits almost every muscle in your lower half, with Hockey doubling up on this effect by burning even more calories and recruiting most upper body muscle groups as well.

To fuel this highly demanding sport it is pertinent to stay energized, hydrated and recovered. This is why we recommend taking a look at the wide range of energy and carb supplements on our site to help fuel those training sessions as well as our protein range to help properly recover and grow stronger after every game.

CLOTHING

Ice Hockey training is never easy and requires varying degrees of flexibility, dexterity and cardio endurance. Our clothing range is designed to be breathable, stretchable and comfortable to make those training sessions more bearable. Our compression shorts and leggings line will also help keep you warm as well as mobile no matter what position you play on the ice.