What is Creatine Monohydrate?
Creatine monohydrate is a naturally occurring creatine that can be found in food sources such as beef.
Benefits of Creatine Monohydrate
Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. The beneficial effect is obtained with a daily intake of 3g of creatine.
Plus, it can increase muscle size!
Who is Creatine Monohydrate suitable for?
Creatine Monohydrate can be taken before and after workout by all individuals.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
1 x level MP Plastic Scoop (small) weighs 3g (not included).
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
My protein is the best products i ever tried because it doesn't make your stomach feel sick Goes Well With:The clothing line is the greatest
I've used numerous creatine products over the last few years and decided to give this a try. I have used the Whey Isolate for several months and knew I was getting a superior product from Myprotein so gave the creatine a try. I will not use anything else now. Superior quality, mixability, and results. No stomach issues and no bloating. Fine powder that mixes instantly. Would highly recommend to anyone
Great product just one problem. The scooper is clear and the powder is very fine. Please change the color of the scooperGoes Well With:impact iso protein
It seems to be a very effective Creatine as I have made good gains in a short period of time. It mixes really easy as I put it in my morning shake. Goes Well With:Whey Isolate Protein
I got the unflavored kind to mix into my homemade preworkout. I also take it by itself. It dissolves great without any chalkiness left behind. Best quality and price on creatine out there, just can't beat it!
Love it, love the flavor, not overly sweet, and the bag size is perfect.Goes Well With:sparkling water
Such a staple supplement and a quality product you can rely on from the myprotein team!
I usually get the unflavored kind and mix it with my preworkout before my lift or with my protein post lift. It mixes well and is obviously effective. Cannot beat MyProtein's price on creatine either.
I am big fan of this creatine. It is a great monohydrate option and a great price. It mixes well with any shake or just water.
I've always had good results with Creatine. I notice a difference in my endurance during workouts. Feels like my muscles are able to keep up their performance for longer periods of time with less fatigue. Easy to take in powder form. I don't like digging my hand around inside the bag looking for the scoop, so i transfer some of the powder to a smaller hard container that's easier to access and keep in my gym bag. Flavor is good, not too strong when mixed with the right amount of liquid. No gritty feel either at the end of the glass. I'll definitely re-order when i run out. Goes Well With:Mix mine with 6oz of water and that seems to be a good ratio for me.
Mixes well. Unflavored is truly unflavored. Cant beat the price!Goes Well With:Water / Milk
I've been using this product for the past month dn am impressed by how fast I'm able to move up in weight each week. my lifting abilities are more confident because I know I can move the weight. I will continue to useGoes Well With:protein and carbs
Excellent product, works just fine and helps me in my workouts
The flavor I used was Watermelon and it tasted good for 2 days until i got sick of the flavor, it's most likely my preference. I bought 2.2 lbs of it making it a bit harder to drink at the end of it, Personally i would recommend buying a smaller amount of a flavor you're unsure about or get unflavored and mix it with a preferable juice or drink. The best part of taking creatine is how much it helps with building muscle or strength. This creatine did just that, i made great progress and will continue to use creatine mono-hydrate. Make sure you drink 1 gallon of water everyday taking it, it will become much easier to get in a gallon after a week or so. If you take it correctly you'll gain about 10 pounds or water weight throughout your muscles. Great supplement company will definitely buy from again. Goes Well With:Water, most importantly consistency
This is DELICIOUS!!!!!! I love the taste and I love what it does after my workout. I feel more energized and I am still sore but not to where I can't walk (like I used to be). It taste amazing and is an all around worthy product. I was skeptical of taking it, but I'm glad I do. I only take it every other week after I workout. It makes you retain water so I sometimes take a water pill as well. Goes Well With:Water. The lemon-lime flavor is sweet (better than any sports drink) so I just like to mix with water.
Wow, this stuff is truly awesome. The powder it comes in is super fine. The flavoring isn't overpowering. I got watermelon and I guess I would say that it tastes like watermelon juice. Will be buying in bigger quantities in the future!Goes Well With:Water, juices
Great product mixes well taste great. Gives you strengths. Price is awesome
From day one I definitely felt the effectiveness of this both inside and outside the gym. My lifts went from the usual 5 pound increase per week to 5 pounds plus extra reps per week. I did have one slightly negative side effect, and since I've done some research, I'm learning its mostly my fault. This gave me pretty bad GI distress for the first couple of days. Since then, I learned that I need to drink A LOT of water and I'll be fine.Goes Well With:Anything really
I take it every day. I feel great after using the but haven't seen any noticeable gainz or anything crazy like that. The one bag came with a tear :(Goes Well With:Milk, cold water
This stuff is pretty good I got the unflavored one and it literally tastes like nothing. First time I took 20g and I was looking jacked asf 10min after. Idk what it is but I'm pretty sure this stuff works Goes Well With:Water