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Creatine Monohydrate

4.748538011695906

171 Reviews

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Amount
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Product Overview

One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*

It’s great for getting those improvements you need – in the gym or on the pitch.

What are the benefits of Creatine Monohydrate?

Getting creatine from food such as beef and fish can be very difficult, given the amount you’d need to consume, so we’re giving you a quick, convenient way to reap the rewards.

Helping to improve overall strength and power, as well as increase muscle size, our Creatine Monohydrate is for everyone from gym fanatics and football players, to you – just wanting to take your training to the next level.

When should you take Creatine Monohydrate?

We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximizing uptake to the muscle to help get the results you want.

Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day to meet your required intake.

The all-important loading phase

New to creatine?

We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.

For even better results, try it with…

Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.

*This beneficial effect is obtained with a daily intake of 3g of creatine.

Key Benefits

  • Scientifically proven to increase physical performance
  • Can help improve strength and power*
  • Super convenient
  • Essential for all sports and exercise

Suggested Use

Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.

1 x level MP Plastic Scoop (small) weighs 3g (not included).

Ingredients

Unflavoured
100% Creatine Monohydrate

Berry Blast
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).

Tropical
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).

Nutritional Information

Amount per serving: 5g Creatine Monohydrate

Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.

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Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.748538011695906

4.748538011695906

(171 Reviews)

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Authorised referral code 'myprotein-r19' for flat 25% off. Use this while signing up in cap letters

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein is the one of the most well-known brand in the market. It is an essential vitamin supplement, protein promotes muscle growth and it inhibits muscle breakdown and works great as an antioxidant which is vital for maintaining cell health. I find i have slightly improved recovery when using around 800 IU's per day and do not get as run down with common illness like colds and flu, i also feel this works well in combination with the greens supplement and multivitamin i use along with 6 grams of mega omega 3 per day. If you found any value in this review then please use my referral code for flat 25% off

Goes Well With:

Water

Mon Aug 14 16:04:38 BST 2017 by #1 Top Reviewer

Creatine Creates Superpowers

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

4

This product is dynamite! I have seen a noticeable difference as far as my strength and size is concerned in a little over two weeks of supplementation. My buddies always told me of the importance of proper supplementation to which I didn't take too seriously. Boy! Was that a mistake! I have purchased two different flavors (blue raspberry & lemon lime). The lemon lime has a very very green coloration and, in my opinion, weak flavor. It would leave my teeth green unless I brushed immediately after. The blue raspberry has a slightly blue coloration and an amazing flavor! It tastes just like a jolly rancher!!! The blue raspberry does NOT tint my teeth either. If you are looking to see noticeable changes in your strength and muscle gain, I would highly recommend purchasing creatine. I would not recommend lemon lime, just from personal preference, but I would recommend finding the right flavor for you!

Goes Well With:

Water

Sat Aug 12 17:12:00 BST 2017 by

Tastes nasty!

Overall:

2

Taste:

1

Smells so good. Tastes really nasty. It has an after taste as well. No matter what we blend it with, it tastes really bad

Thu Aug 10 14:45:53 BST 2017 by

Effective

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

I love this stuff. I feel like it improves my performance and my body reacts well to it. I got the flavor raspberry lemonade and I don't care for the taste. It's almost too sweet, it's a bit sickening actually.

Thu Aug 10 13:55:24 BST 2017 by

Best Product in less price

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really good product and expensive for college student. My gym instructor recommend this and he gave me the discount code. I ordered and its came before the expected delivery date. I am happy about there service and there product

Tue Aug 01 22:02:29 BST 2017 by

Creatine

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This creatine is perfect! This creatine is on a whole new level, not like the other brands this creatine completely desolves in water. I've mixes it with a simple water bottle and left it to sit for a couple of minutes and the creatine never settles down at the bottom. The flavors are awesome as well.

Sat Jul 29 01:50:07 BST 2017 by

So Far So Good

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I love how this dissolves into a tasteless featureless drink. I can throw a scoop into a Gator drink or juice and don't taste or feel it. I usually mix it into a protein shake if I'm at home though. I'm not qualified to comment on its effectiveness but I'm taking just over a scoop per day (I weight 210lbs) and have not noticed any side effects. My workouts are getting better but that could be from other factors.

Goes Well With:

Juice; GatorAde; Protein Shake

Wed Jul 26 01:09:43 BST 2017 by

Use referral code 'myprotein-rv' in capital letters while signing up for a flat 25% off lifetime

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I have been a fan of this brand for a long time now. I find this product to be an effective nutritional supplement for aiding the transportation of fat to be burned as an energy source when you are in a calorie deficit and it helps to target the stubborn fat stores around the abs, upper thighs and hips of love handles. These areas are normally the last to go and require great dedication, discipline and patience to get rid of, this product works well I feel to speed up progress but does take a week or two to kick in and build up in your system. Great fat burning product. Use my referral for flat 25% off.

Goes Well With:

Water

Mon Jul 24 11:16:33 BST 2017 by #1 Top Reviewer

Quality Creatine - Minor Flaws

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

5

The creatine itself is great. Mixes well. Taste is okay (I bought the raspberry lemonade flavor.) I'm not a huge fan that it contains food dyes, but not a huge deal breaker.

Goes Well With:

water

Tue Jul 18 21:45:12 BST 2017 by

Raspberry Lemonade

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

4

Definitely make sure you're drinking a ton of water when you are taking this supplement! This creatine does what it needs to do. My strength went up about 10 lbs/ week while I was doing a 6 week cycle and I gained about 7 pounds. I don't have too many complaints aside from the taste and artificial colors. It's rather sweet, so I had to dilute it in a ton of water, which isn't necessarily a bad thing, just something to be aware of. The artificial dyes also stained anything that touched the dry powder for a few hours. All in all though- solid product.

Goes Well With:

Water

Sat Jul 15 17:07:36 BST 2017 by

It is what you expect, just at a good price

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This creatine monohydrate works like any other. It is the best value out there right now. Don't bother with the flavors, because they use artificial sweeteners. Ideally you WANT high fast absorbing carbs with your creatine. You won't be able to stomach any extra sugar with the sweetners already included in the flavored varieties.

Goes Well With:

water

Fri Jul 14 15:43:16 BST 2017 by

Good stuff, weird texture

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

I've purchased this creatine before on a few occasions, both the flavored and unflavored versions. I've always loved the unflavored versions because i can mix it in with my protein without any real taste or texture changes to my morning protein. In this recent batch, however, the creatine is somewhat granular and gritty. I've loved MyProtein's creatine in the past because of its awesome products and great mixability, but the grittiness of this creatine was unsettling after becoming used to the fine powder from before. A little disappointed honestly. I still love the company and will never stop shopping here, but I don't know that I can keep buying the gritty creatine.

Goes Well With:

Protein (usually)

Thu Jul 13 14:15:14 BST 2017 by

Great Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Creatine Monohydrate is the best bang for you buck creatine supplement on the market and MyProtein does a great job of offering a low price for a quality good

Wed Jul 05 14:31:05 BST 2017 by

Creatine Mono review

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I purchased a few things of protein recently (you should too, haha) and I recieved a free supply of creatine mono in the orange flavor, and I figured, why not try? I mix it every morning in cold water and with a few shakes, its ready to drink and be absorbed by your body!

Goes Well With:

Muscle building.

Fri Jun 23 03:33:31 BST 2017 by

Tastes disgusting

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

2

I got it in a promotion. It tastes absolutely horrible. Creatine only provides a 3% boost anyway, so I can't really say how it is or isn't helping.

Goes Well With:

Unflavored would be better than the horrid flavor added.

Sat Jun 17 23:33:45 BST 2017 by

Great stuff!

Overall:

5

Mixability:

5

Blends well with milk, and with my whey protein shake in the morning. Gives me an awesome boost in the morning when I want it.

Goes Well With:

Whole milk

Sun May 28 19:35:36 BST 2017 by

Good, but super sweet

Overall:

5

Mixability:

5

Taste:

1

Effectiveness:

5

I got the flavor blue raspberry, and it takes like youre straight up drinking syrup. It's that sweet. However, I will say it did give me energy before my workout, and it mixes really well. I just started using it a couple days ago, so I'm not sure how effective it will be. However, MyProtein is by far my favorite brand, they have really high quality stuff. I would just suggest getting unflavored.

Goes Well With:

Water

Wed May 24 13:13:52 BST 2017 by

Great Creatine Supp

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This creatine gets the highest rating across all categories from me. The packaging is simple and the quantity is amazing for the price. It's a steal! A lot of creatine supplements have a strange flavor even though they claim to have no flavor. This supplement does not have a weird flavor or after-taste at all. I mix it with water by itself and it mixes well! If you use creatine on the regular then I would suggest purchasing it from here. You will NOT find any place that beats the quantity for the price. Also, I have found that some companies claim it's just creatine and then even in flavorless for some reason it will have sucralose. This product is just creatine; no weird additives, flavors, or other ingredients.

Tue May 23 13:55:43 BST 2017 by

Creatine

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This creatine is very good. It's rally fine almost like dust.

Goes Well With:

Yogurt, water,

Mon May 15 02:10:59 BST 2017 by

Good quality, I don't like creatine though

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Let me preface by saying I've never noticed a difference by using creatine, but thought I'd give it one more try. I got the lemon lime flavor and thought it tasted just like a popsicle so that was a big plus! Never noticed a big pump during workouts or a significant boost in weight. I just finished my first two week cycle, hopefully I notice something on the next cycle.

Goes Well With:

Water!

Sat May 13 23:58:03 BST 2017 by

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