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One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*
It’s great for getting those improvements you need – in the gym or on the field.
Getting creatine from food such as beef and fish can be very difficult, given the amount you’d need to consume, so we’re giving you a quick, convenient way to reap the rewards.
Helping to improve overall strength and power, as well as increase muscle size, our Creatine Monohydrate is for everyone from gym fanatics and football players, to you – just wanting to take your training to the next level.
We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximizing uptake to the muscle to help get the results you want.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day to meet your required intake.
New to creatine?
We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.
Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*This beneficial effect is obtained with a daily intake of 3g of creatine.
Add one small scoop (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(198 Reviews)See all reviews
I got the Lemon-Lime creatine. I wish that I would have paid attention to the dye in the ingredients and I would have got the Unflavored... lesson learned. I mixed up my first batch after the workout last night (03-12-2018), and good lord I didn't expect it to mimic anti-freeze, seriously. Please tone down the dye or find another substitution. Taste was rather meh. Not the worst product I've ever had. I didn't have any issues with mixability. I just used my blender bottle with a few more ounces of water than the suggested amount. Hopefully I can make it through this pouch and re-up with the unflavored. That way I can just add it in with my post workout shake. The benefit is, that this is a rather affordable product (kudos MyProtein), so I may just eat the cost and get a new bag right away. Goes Well With:Water, Lots of water
As far as effectiveness goes, I cannot say because I just started using it. Just wanted to say the taste is really awful and its hard to drink unless you mix it with something. Got watermelon.Goes Well With:Mixed into preworkout
This product is great for the price you pay. It tastes great and mixes well. I actually mix the blue raspberry version with chocolate smooth impact whey protein and it is amazing. I recommend this product to anyone searching for a reliable creatine monohydrate supplement.Goes Well With:Impact Whey Protein- my personal experience is with the chocolate smooth version
I tried this brand for the first time and i must say that i am pretty impressed. I am very satisfied with the results it has given me.
This whey protein is just fantastic. It tastes very good, mixes easily and doesnt have any side effects
I started using this brand 2 years ago and since then I have been using this brand only.
The creatine is of very fine quality. It tastes really good and the price at which it is offered is amazing.
I bought this as a extra to keep next to my bed, I just dump a scoop in my mouth then wash it down with water right before bed. I have the Lemon Lime flavor and it tastes really good! This is my extra one, I also have the unflavored that I use for mixing with my protein shakes, it mixes well. Goes Well With:By itself, or with a protein shake and their BCAAs
This is a really impressive whey. I am impressed with the results it has given me.
I like it's taste a lot. It tastes amazing. My favourite flavor is watermelon
I am totally in love with this creatine. It has got everything I could ask for.
This is simply pure creatine. No extra flavouring (as long as you get the unflavoured kind which is my recommendation) and it dissolves almost immediately. Just scoop in your mouth and sip water. The effects of creatine obviously included. Must buy at 6 dollars . Goes Well With:A sip of warm water
I've been using this stuff from my protein for almost a year now and it's never done me wrong. It's exactly what I need at a great price. I'll continue to buy from them as long as they have business!Goes Well With:Everything, I get unflavored and mix with preworkout
Delivered quickly. MyProtien have stepped up their game after delivering products 1 month late to me earlier in the year. As for this product, works well. I accidently ordered the regular creatine instead of my usual micronized version. This one seems to be upsetting my stomach, so I'll be going back to the micronized version soon.Goes Well With:Water
I am totally satisfied with the results it has given me. great quality creatine
I am totally satisfied with the results it has given me. great quality protein blend.
I've been using the Lemon Lime flavour and definitely notice gains in my deadlift. It doesn't 100% dissolve but does mix in about 90% of the powder so it's not too bad, just makes that last sip a little weird. The flavour isn't amazing but also isn't disgusting, I can bare drinking it which is awesome because I have a hard time finding supplements that I actually enjoy the taste of. Definitely worth the purchase!Goes Well With:BCAAs
The flavorless one tastes terrible, like sand or something but the taste stays in your mouth. When mixed into protein shakes, it actively makes the flavor worse
As the fitness industry becomes oversaturated with supplement companies there are a lot of choices for protein sources. Many look to find something that is affordable, but normally what a product lacks in price they also lack in taste. This is not the case with Impact Whey. Impact whey is a high quality, easy mixing, quick protein source. The range of flavors will keep you from getting bored with your post workout nutrition. Check it out!
Earlier this year I started supplementing creatine for the first time and I loved it. It gave me more energy and helped me feel a lot stronger. I credit a good bit of this years great success to this supplement. I ordered tropical storm and loved it. The flavor was perfect and mixability was decent. A few months later tropical storm was no longer available so I gave raspberry lemonade a shot. Wow was I disappointed. It had such a potent, overly sweetened, heavy, “syrupy” taste to it. But maybe it was just that flavor. So recently I bought lemon and lime. The taste can be described the same way. However, the powder is more crystallized now. It’s very finely cut. I suppose this is for better mixability, but I notice no improvements on that front. And what’s worse is that they’ve cut it so fine that if you dare open the bag within three feet of your face you’ll inhale it. I’m seriously not joking. The first time opening it, it got in my nose so bad that after blowing my nose the tissue was green. It even stanes your hands. It’ll take a few tries to get off your skin. I’m severely disappointed with not just taste, but quality as well. I’ll be looking into MyProteins creatine pills. Hopefully, I won’t have to search for another brand.