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Healthy Ingredients

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Our Health & Wellness range was specifically designed to support a healthy lifestyle and improve your quality of life. Whether you're looking to improve your cardiovascular, joint or bone health, our products contain the finest ingredients engineered by the best specialists in the field.

Athletes have higher pulmonary capacity than that of sedentary people. In fact, athletes consume between 12 to 20 times more oxygen per minute than someone who doesn't work out. Although this translates into a better athletic performance, it also means an increased production of free radicals.

What are Free Radicals?


Free radicals are highly unstable molecules that can destroy cells and cause degenerative diseases. They're formed during metabolism or due to exposure to environmental factors such as inhaling tobacco smoke.

What are Antioxidants?


Antioxidants are the body's first line of defense against free radicals. They're known as 'free radical scavengers' and protect cells from being destroyed by them. Under normal conditions, the body's internal defense system does a pretty good job protecting our cells.

But, as we have seen, athletes produce more free radicals than sedentary people and so are more exposed to their harmful effects. Several studies have shown that athletes who consume antioxidants are able to recover fast from workouts.

 

Antioxidants benefits

 

A scientific study published in the European Journal of Nutrition evaluated the relation between antioxidant consumption and levels of oxidative stress in basketball players. Some athletes were given 1 g of vitamin C, 600 mg of vitamin E and 32 mg of beta-carotene for a whole season. 

Others were given a placebo instead. The supplemented group experienced a significant decrease in both lipid peroxidation and oxidative stress levels (*1).

 

How many antioxidants a day?

 

The number of antioxidants you need to consume every day will depend on a handful of factors:

1 - Duration and intensity of the workout: the longer you workouts are, the more antioxidants you need;

2 - Body fat percentage: the higher your body fat percentage is, the more antioxidants you need.

3 - Age: people over 30 have higher antioxidants needs.

4 - Diet: The less vegetables and fruits you eat daily, the greater your antioxidant needs are. 5 - Environment: highly polluted areas and stressful workplaces increase antioxidant needs.

______________________________________________________________________________

References:
 
(*1) - Eur J Nutr. 2001 Aug;40(4):178-84
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
  • 96mg DHA
  • 142mg EPA
  • 2 soft gel servings
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  • Vegetarian
  • Vegan
  • Unique blend of 22 different superfoods
  • Ideal for those who don’t get enough fruit and vegetables in their daily diet
  • Includes wheat grass, Chlorella, Broccoli, Spinach leaf, Acerola berry and Spirulina
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$38.19
  • 2500 IU
  • 1 serving per day
  • Convenient source
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  • Powerful antioxidant
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  • Helps detox the liver
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$8.49
  • Natural herb extract
  • 300mg of 20-Beta-Hydroxyecdysterone
  • Naturally occuring phytochemical
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$23.99
  • Vegetarian
  • Vegan
  • Contains 1000mg of Glucosamine HCL per tablet
  • Ideal for those who partake in regular physical activity
  • 40% more Glucosamine than Glucosamine Sulphate
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$17.49
  • 300mg per serving
  • Consume up to 3 times per day
  • Convenient source
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$11.99
  • Improve immune system
  • Prevent muscle breakdown
  • Allows for natural testosterone release
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$16.79
  • 240mg DHA
  • 360mg EPA
  • Omega 3 710mg
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$36.99
  • Contains 1000mg of Glucosamine Sulphate per tablet
  • Ideal for those who partake in regular physical activity
  • Great value for money
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$8.49
  • 40% Saponin content
  • Natural herb extract
  • Convenient supplement
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  • Contributes to normal carbohydrate, fat and protein metabolism
  • Maintains normal blood glucose levels
  • Trace mineral
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$7.49
  • 90mg DHA
  • 530mg EPA
  • Omega 3 760mg
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$44.99
  • Improves sleep quality*
  • Powerful neurotransmitter*
  • Increases mineral absorption*
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Save: $7.49
  • Standardised 50% Ketosterone
  • 400mg Mega Cissus
  • 2 capsules per day
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$29.99
  • Vegetarian
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  • Super strength 98% extract
  • Convenient supplement
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$11.49
  • Vegetarian
  • More bioavailable than L Tyrosine
  • May help improve focus and concentration
  • Can reduce the stress and fatigue associated with training
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$14.99
Save: $10.00
  • Contributes to the protection of cells from oxidative stress
  • Suitable for increasing your daily Vitamin E intake
  • Easy to consume capsule
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  • Highly available form of Creatine
  • Improves muscle recovery for short-term, high intensity exercise*
  • Reduces muscle fatigue*
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  • 150mg of Methoxy-Isoflavone
  • 1-2 capsules up to twice a day
  • Flavonoid Group
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  • Vegan
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  • 100% DL Phenylalanine
  • Classed as an Essential Amino Acid (EAA)
  • Suitable for anyone carrying out an intense training regime
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  • Vegetarian
  • Contributes to energy yielding metabolism
  • Contributes to mental performance
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$21.49
  • Essential amino acid
  • 100% L-Histidine
  • Needed for many functions in the body
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  • Vegan
  • Vegetarian
  • Fatty acid found naturally in every cell
  • Easily mixed and added to your shake
  • Can be used by all types of athletes
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Gluten Free and suitable for both Vegans and Vegetarians
  • Per 3 tablets contain 100% RI’s for Calcium & Magnesium
  • Calcium is the most abundant mineral in the human body
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$11.27
  • Vegetarian
  • Vegan
  • Gluten Free
  • Calcium is the most abundant mineral in your body
  • Easy to consume tablet form
  • 100% of your daily NRV’s for Calcium and Vitamin D
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$4.22
  • Vegetarian
  • Naturally occuring amino acid
  • 100% L Ornithine HCL
  • An essential part of the diet
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$34.49
  • Vegetarian
  • Vegan
  • Gluten Free
  • Provide 500mg (625% Daily Reference Intake) of Vitamin C per tablet
  • Vitamin C has antioxidant properties
  • Vitamin C increases iron absorbtion
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$8.45
  • 1000mg of Fresh Garlic per softgel
  • One of the most potent Garlic extracts on the market
  • Helps maintain normal cholesterol levels
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$11.27
  • 50mg per serving
  • 4mg caffeine
  • 30mg polyphenols
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