Skip to main content
us - USD
Change
Contact us
Help
Account
0
Cart
Nutrition
Best Sellers
New Products
Clearance
Bundles
Core Range
PRO Range
Samples
New to Supplements?
Subscriptions
Protein
Whey Protein
Clear Protein
Vegan Protein
Protein Blends
Dairy Free Protein
Collagen Protein
Whey Forward
Creatine
Creatine Supplements
Amino Acids
BCAA Supplements
Glutamine Supplements
L-Carnitine Supplements
EAA Supplements
Pre-Workout
Caffeine free
Protein Bars & Snacks
Vitamins
Weight Management
Recovery & Build
Accessories
Protein
Protein Powders
Protein Bars & Snacks
Vegan & Plant-based
Activewear & Apparel
Trending
Men's Trending
Women's Trending
New Arrivals
Lifting
Running
Hybrid
Loungewear
Yoga & Pilates
Men's Clothing
New-In
Shorts
Sweatsuits
T-Shirts & Tops
Underwear & Socks
Jackets & Outerwear
Joggers & Sweatpants
Hoodies & Sweatshirts
Women's Clothing
New-In
Shorts
Jackets
Leggings
Sports Bras
T-Shirts & Tops
Underwear & Socks
Joggers & Sweatpants
Hoodies & Sweatshirts
Accessories
Bags & Backpacks
Bottles & Shakers
Headwear & Gloves
Underwear & Socks
Training Equipment
SALE
Men's Sale
Women's Sale
Accessories Sale
Your Goal
Cardio & Endurance
Balanced Lifestyle
Get Stronger
Build Muscle
Lose Weight
Elite Performance
Expert Advice
Nutrition
Training
Myprotein Kitchen Recipes
Latest
Recipes
Training
Nutrition
Supplements
Videos
Podcast
Search all articles
start article search
leg mass
Training
Leg Day Twice A Week… You’re Kidding, Right?!
8 years ago
By Myprotein
myprotein
