With summer fast approaching we all probably want to lose a bit of fat so we look even better in our board shorts or bikinis when we hit the beach or pool. So what supplements can you take to give you a helping hand? Here’s your chance to find out!
The Best Fat Burning Supplements
This supplement has been especially designed to aid fat loss to help support your weight loss program. Choline is one of the essential ingredients, which contributes to normal metabolism, which helps digestion. It also contains Kola Nut, which has been shown to help body weight control, which can improve your chances of weight loss. MYTHERMO also contains 100 mg of caffeine per serving making it a great supplement to take before exercise.
Dosage: Consume 3 pills daily
This is an enhanced version of MYTHERMO. This means it comes with added cost, but also added benefits. The main difference is that it contains more caffeine per serving. There is 160 mg of caffeine making it even more suited to be taken pre-workout to help fuel your training.
Both MYTHERMO products also contain TeaCrine®, which enhances the effects of caffeine to provide a clean source of energy without the crash or jitters.
Dosage: Consume 2 pills twice daily, once in the morning and once in the afternoon
These capsules have been innovated to support women’s weight loss training goals. It is packed with natural sources, such as Guarana seed, which has been proven to increase alertness and concentration, which can he highly beneficial at work or school. These capsules also contains the B vitamins niacin and pantothenic acid which help reduce tiredness and fatigue, as well as Vitamin D which contributes to normal muscle function and helps your immune system to operate.
This is the perfect protein powder for lean muscle growth if your aim is to look toned. With a protein content of 90%, delivering 21 g of protein alongside no fat and only 1 g of carbs. For best results consume one serving after your workouts to help your recovery and prevent unhealthy snacking.
Part of the Active Women Range, this diet blend has been developed with added CLA and Choline due to their fat burning properties. Each serving contains 20 g of protein, which will help you to feel full and will support your training goals.
We’ve all been there, stuck between meals, starving and getting increasingly tempted to buy something unhealthy from the vending machine to satisfy our hunger. Well stop! There is another option, and that is a Meal Replacement. This low calorie and nutrient dense formula, fortified with vitamins and minerals, will help you to feel full and prevent unhealthy snacking. It is high in protein and low in fat and sugar to help you manage your calorie consumption.
Take Home Message
Here are a number of supplements which you can use on a daily basis to help manage your weight and promote weight loss. Try incorporating these supplements into your daily diet to help reach your goals. Remember that supplements are just that, and you need to be eating a healthy, balanced diet and training regularly to see the most benefit.