Recipes

Super Simple Sugar-Free Popcorn

For this delicious, healthy popcorn, you’ll only need 4 ingredients and 10 minutes! It’s super low in sugar and only uses a little healthy fat from coconut oil. Who knew making your own sweet popcorn could be so easy?

 

Makes: 4 portions

 

Ingredients

Method

#1 Heat a large pan on a high heat and add 1 tbsp. coconut oil.

#2 Add the popping corn and cook for 5 minutes until all the corn has popped, stirring occasionally.

#3 Place the remaining coconut oil and syrup into a microwaveable bowl and microwave for approximately 30 seconds until completely melted.

#4 Add the bicarb to the mixture, then quickly pour over the popcorn and stir.

#5 Spread onto sheets of grease proof paper and allow to cool completely. Simple!

Sugar free popcorn

 

 

Super Simple Sugar-Free Popcorn

Nutritional Facts

Amount per serving

Calories 207kcal 99 Calories from Fat
% Daily Value *
Total Fat11g17%
Total Carbohydrates15g5%
Protein3g6%

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Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

Jennifer is our editor and qualified AfN nutritionist. She loves hill walking and cycling, loathes bad science, and loves proving healthy eating doesn’t equal plain, boring, and a lifetime of hunger.


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