Recipes

Savory Sweet Potato & Smoked Salmon Pancake Recipe

Savory Sweet Potato & Smoked Salmon Pancake Recipe

Don’t keep pancakes at the dessert menu, these delicious little savory pancakes are so soft and moreish. Impress any dining partner with this simple yet elegant dish!


 

Savory Pancakes Ingredients

  • 100g cooked sweet potato
  • 1 ½ scoops unflavored Impact Whey Protein
  • 1 ½ scoops Instant Oats
  • 1 egg
  • 50ml milk
  • 50g slice smoked salmon
  • Reduced fat crème fresh

Savory Pancakes Recipe

Mash the cooked sweet potato, whey protein, oats and egg together

Add milk a drop at a time until a thick batter has formed

Spoon the mixture into a frying pan and cook for 10 minutes on a medium heat, both sides

Top with smoked salmon and add a spoonful of crème fresh


Macros based on 3 servings

Calories: 125

Carbs: 10g

Fat: 5g

Protein: 10g

Sugar: 2g

 



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