Recipes

Healthy Snacks | Protein Peanut Butter Fudge

Looking for a tasty, well-priced post-workout snack? You’ve found it!

Our Protein Peanut Butter Fudge is deliciously moreish, takes minutes to make and has amazing macros!

 

Ingredients

 

– 1 Large or 2 Small (over ripe) Bananas (Mashed)

 

– 3 Scoops Whey Isolate Vanilla

 

– 3 Tbs Crunchy Peanut Butter

 

– 1 Scoop Instant Oats

 

– 1 Tbs Coconut Oil

 

– 1 Tsp Stevia

 

– 1 Tbs Ground Linseed Mix

 

 

 

Method

 

1) Melt the coconut oil in the microwave for a few seconds, add all the other ingredients to the bowl and mix until all is combined. If the mix seems sloppy add more instant oats

 

2) Once it has reached a soft ball stage press the mixture into a baking paper lined tin and place in the fridge for 2-3 hours to set

 

3) Once hard, cut into cubes. The fudge will last 5 – 7 days in the fridge or 3 months in the freezer

 

21 Cube servings

 

Macros

 

Calories: 54

Protein: 4g

Fat: 3g

Sugar: 3g

 

… Enjoy!

 

 

 

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