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Recipes

Baked Oatmeal Squares | Perfect On-The-Go Treat

Always on the go? Take your oatmeal with you!! These Oatmeal Squares will keep you going
during that busy morning.

 

Ingredients

 

✓ 1 scoop Myprotein Salted Caramel Impact Whey

✓  1 cup old fashioned oats (80g / 3oz)

✓ 1/2 cup unsweetened applesauce (113g / 4oz)

✓  3 T egg substitute (46ml)

✓  3 T unsweetened almond milk (46ml)

✓  1/2 tsp baking powder

✓  1/2 tsp cinnamon

 Sweetener if desired

 

Method

 

#1 Mix all ingredients until smooth

#2 Pour batter into 5×7 baking dish coated with nonstick spray

#3 Bake at 350 for 20-25 minutes

#4 Eat plain or top with fresh berries and peanut butter drizzle

Baked Oatmeal Squares | Perfect On-The-Go Treat

Servings
6 bars

Nutritional Facts

Amount per serving

Calories 480kcal 63 Calories from Fat
% Daily Value *
Total Fat7g11%
Total Carbohydrates71g24%
Protein35g70%

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Kim Holtje

Kim Holtje

Writer and expert


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