Recipes

Secret Avocado Chocolate Brownie Recipe

Secret Avocado Chocolate Brownie Recipe

These refined sugar free brownies will not disappoint on flavor – moist and rich with the super smooth avocado frosting they are a real crowd-pleaser.


Chocolate Brownie Ingredients

2 Tbs Crunchy Peanut Butter

1 ½ cups All Purpose Flour

1 Tsp Baking Powder

2 Tbs Cacao Powder (unsweetened)

½ Cup Natural yogurt

1 Large Egg

1/3 Cup Honey

1 Cup Baby Apple Sauce

Frosting

1 Avocado

1 Tbs Cacao Powder

½ Cup Baby Apple Sauce


Chocolate Brownie Recipe

  1. Preheat the oven to 165oC
  2. To a mixing bowl add peanut butter, 1 cup of apple sauce, yogurt, egg and honey
  3. Mix together until evenly combined
  4. Add the flour, baking powder and coco powder then beat together into a brownie batter and pour into a baking paper lined tin
  5. Bake for 20 – 25 minutes until a skewer comes out clean when pressed in the middle
  6. Making the frosting by mashing the avocado into a smooth paste
  7. Mix the coco powder and apple sauce with the mashed avocado and beat until a smooth frosting consistency, place in the fridge
  8. Once the brownie has cooled spread with the frosting all over, sprinkle with a topping of choice and cut into portion sizes

Macros based on 15 servings

Calories: 104

Carbs: 16g

Fat: 3g

Protein: 3g

Sugar: 5g

 



Myprotein

Myprotein

Writer and expert


REWARDING OUR READERS - 15% OFF EVERYTHING! USE CODE: ALWAYS