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One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*
It’s great for getting those improvements you need – in the gym or on the field.
Getting creatine from food such as beef and fish can be very difficult, given the amount you’d need to consume, so we’re giving you a quick, convenient way to reap the rewards.
Helping to improve overall strength and power, as well as increase muscle size, our Creatine Monohydrate is for everyone from gym fanatics and football players, to you – just wanting to take your training to the next level.
We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximizing uptake to the muscle to help get the results you want.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day to meet your required intake.
New to creatine?
We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.
Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*This beneficial effect is obtained with a daily intake of 3g of creatine.
Add one small scoop (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
222 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Very good quality creatine. Mixes well, taste good and works greatGoes Well With:Water and tea
I usually use 1/2 of this creatine scoop (or roughly 2.5g) with 12oz of water and unflavored protein two times a day, right after I wake up and right after my workout. I personally can't really tell it's my water at all. It seems to mix fine and doesn't really have a flavor. I assume it's working fine.
I bought and have been using this product for about 2 months and have had a great experience with it. It mixes very well with water and does not have an overly chalky after taste. When I take Creatine, I want it to be easy to get ready and simple to get in my diet. This Creatine does exactly that and is, additionally, very affordable. Highly recommend. Goes Well With:Water, Whey Protein
My old creatine was very granular, like sugar or salt. Not this stuff. The MyProtein creatine is a fine powder, like flour, allowing it to easily and tastelessly mix into any beverage. I even weighed out the scoop it came with since I was skeptical about how light it is. Sure enough, right about 5 grams. Only way I can have creatine now!Goes Well With:Any liquid. This stuff mixes so we'll you forget it's in there!
I have been using this for a few weeks now and i am seeing sustained weight in all my lifts. i am always left with enough gas in the tank to finish my workouts strong and i have seen steady gains. plus the orange creme flavor tastes delicious. i mix it in with my preworkout and some bcaas and altogether its delicious.Goes Well With:any other sweet flavored powder like preworkout or bcaas
I love the product but it does not taste like raspberry lemonade, more like grape. But I do see and feel the results after using it for about 3 weeks now.Goes Well With:Water
Only tried the unflavored one since I just mix it in with the impact whey protein powder and it lives up to being unflavored. No strange taste or texture and almost always a great price. I can't say on the flavored ones but highly recommend getting the unflavored one and just mixing it in with your whey protein. Goes Well With:Water, impact whey protein powder
Got the blue raspberry flavour, and orange in a sample. Tastes like some sort of sweet syrup, with a horrible synthetic aftertaste. The blue raspberry falvour is reminiscent of an overly sweet Swedish Berry. Would absolutely not recommend getting any flavour. GET THE UNFLAVOURED ONE!Goes Well With:Vomit and garbage
I got the Lemon-Lime creatine. I wish that I would have paid attention to the dye in the ingredients and I would have got the Unflavored... lesson learned. I mixed up my first batch after the workout last night (03-12-2018), and good lord I didn't expect it to mimic anti-freeze, seriously. Please tone down the dye or find another substitution. Taste was rather meh. Not the worst product I've ever had. I didn't have any issues with mixability. I just used my blender bottle with a few more ounces of water than the suggested amount. Hopefully I can make it through this pouch and re-up with the unflavored. That way I can just add it in with my post workout shake. The benefit is, that this is a rather affordable product (kudos MyProtein), so I may just eat the cost and get a new bag right away. Goes Well With:Water, Lots of water