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One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*
It’s great for getting those improvements you need – in the gym or on the field.
Getting creatine from food such as beef and fish can be very difficult, given the amount you’d need to consume, so we’re giving you a quick, convenient way to reap the rewards.
Helping to improve overall strength and power, as well as increase muscle size, our Creatine Monohydrate is for everyone from gym fanatics and football players, to you – just wanting to take your training to the next level.
We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximizing uptake to the muscle to help get the results you want.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day to meet your required intake.
New to creatine?
We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.
Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*This beneficial effect is obtained with a daily intake of 3g of creatine.
Add one small scoop (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
226 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I use the unflavoured creatine and mix it into my shake. Taste is neutral just texture stays a tiny bit grainy in the drink. Better than any other I have tried!Goes Well With:protein shake
The product seems of good quality, and mixes as well as other creatine I've tried. I just find it too sweet, so it'll be unflavoured for me next time.
great product! fine texture. I usually put a scoop in a cup with some juice or water pre workout. slight chalky aftertaste, but I have had the same experience with different brands creatine mono. mixes well when suspended in moving liquid and has not been sitting for long periods of time. Sometimes when I am in a rush, I just put a scoop in the mouth with some BCAA's and mix it around. effects are great. Helps with getting those last two reps in. i recommend this product if your serious about getting those gains. Goes Well With:juice, water, BCAA's
Just wanted to give my share, ordered raspberry lemonade, worth to mention that I have a sweet tooth, so did not notice any extreme sweetness, nice, kinda like juice flavour, good mixability with water, did not notice any foam so far. As for effectiveness, hard to say, I don't do "load phases", just 5 grams every day, so let's see, I used a lot of various creatine products, so for sure it needs some time to make it workGoes Well With:water
Very good quality creatine. Mixes well, taste good and works greatGoes Well With:Water and tea
I usually use 1/2 of this creatine scoop (or roughly 2.5g) with 12oz of water and unflavored protein two times a day, right after I wake up and right after my workout. I personally can't really tell it's my water at all. It seems to mix fine and doesn't really have a flavor. I assume it's working fine.
I bought and have been using this product for about 2 months and have had a great experience with it. It mixes very well with water and does not have an overly chalky after taste. When I take Creatine, I want it to be easy to get ready and simple to get in my diet. This Creatine does exactly that and is, additionally, very affordable. Highly recommend. Goes Well With:Water, Whey Protein
My old creatine was very granular, like sugar or salt. Not this stuff. The MyProtein creatine is a fine powder, like flour, allowing it to easily and tastelessly mix into any beverage. I even weighed out the scoop it came with since I was skeptical about how light it is. Sure enough, right about 5 grams. Only way I can have creatine now!Goes Well With:Any liquid. This stuff mixes so we'll you forget it's in there!
I have been using this for a few weeks now and i am seeing sustained weight in all my lifts. i am always left with enough gas in the tank to finish my workouts strong and i have seen steady gains. plus the orange creme flavor tastes delicious. i mix it in with my preworkout and some bcaas and altogether its delicious.Goes Well With:any other sweet flavored powder like preworkout or bcaas