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Running

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Though whole foods are always the go-to for runners, supplementation can help fill in the gaps that long-distance training can create. Carbohydrates are the main running fuel, but both protein and fats are important too for repair and recovery.

Carbs for Runners


Dextrose, Maltodextrin and Waxy Maize Starch are all fast-acting carbohydrates, meaning they will raise blood glucose levels quickly when ingested. These are perfect as a pre- or intra-workout to ensure you have enough energy to complete your run. Instant Oats are slower-release, keeping you fueled for longer.

Protein for Runners


A fast-acting protein powder like whey will help your body to begin repair itself as fast as possible. Amino acids like BCAAs and glutamine will also contribute to recovery and protein synthesis,

Vitamins for Runners


Whether you're training for your first 5K or your fastest marathon, you'll be placing high demand on your body. Ensure it receives all the vitamins and minerals it needs with our selection of vitamins for runners.
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Impact Whey Protein

From the world’s #1 online sports nutrition brand

  • Vegetarian
  • 21g of protein per serving
  • 4.5g of BCAAs for recovery
  • Perfect for all training goals
  • Grass-fed whey
from
$24.99
  • Vegetarian
  • Vegan
  • Low GI carbohydrate
  • Increase calorie count
  • Convenient and easy use
from
$7.99

Alpha Men

Super Multi Vitamin for Overall Nutrition Support*

  • Vegetarian
  • Unique blend of the best quality vitamins and minerals
  • Vital for a healthy immune system
  • Convenient source for increasing daily vitamin and mineral intake
from
$32.99
  • Vegetarian
  • Vegan
  • Gluten Free
  • High GI carbohydrate
  • Pre or post workout
  • Easily mixable
from
$6.19
  • Vegetarian
  • Gluten Free
  • Vegan
  • Excellent source of energy
  • High GI carbohydrate
  • Sweet tasting and instant mixing
from
$4.99

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