Protein Foods

Shop High Protein Foods at Myprotein

Looking for convenient ways to boost your protein intake throughout the day? Our range of high protein foods makes it easy to hit your nutritional goals without compromising on taste. From savoury protein chips to indulgent protein wafers, these protein-rich foods fit seamlessly into any lifestyle.

Each product is designed with quality ingredients and delivers substantial protein per serving. Whether you're after protein snacks for on-the-go fuel or high protein foods to incorporate into your meal plan, you'll find options that work for your routine.

Who Should Try These Protein Foods

These protein-rich foods work for anyone looking to increase their daily protein intake in a practical way. Athletes, gym-goers, and active individuals often use protein snacks to support their training demands. They're equally valuable for busy professionals who need convenient nutrition between meetings or those simply looking to make better snack choices.

From quick breakfast solutions like protein pancakes to afternoon protein snacks that replace standard crisps or biscuits, these products suit various dietary patterns. They're particularly useful when whole food preparation isn't practical but you still want to prioritise protein.

When to Use Protein Foods

These high protein snacks work whenever you need a protein boost. Many people incorporate protein bars or protein chips mid-morning or mid-afternoon to bridge the gap between meals. Protein pancakes make an excellent breakfast option, whilst protein wafers satisfy evening sweet cravings without derailing your nutrition.

Post-workout represents another practical time for protein-rich foods, particularly when you're not ready for a full meal. Keep protein snacks in your gym bag, office drawer, or car for moments when hunger strikes and you want something nutritious rather than reaching for standard processed options.

Protein Foods Benefits

Convenient Protein Delivery

High protein foods provide substantial protein in ready-to-eat formats. Protein contributes to the growth and maintenance of muscle mass¹, making adequate intake important for anyone engaged in regular physical activity. These products eliminate the need for preparation whilst delivering the protein your body needs.

Versatile Snacking Options

The range spans sweet and savoury protein snacks, giving you choices that match your preferences. From crunchy protein chips that satisfy salt cravings to layered protein bars that deliver indulgent sweetness, you'll find protein-rich foods for every taste. This variety helps prevent snack fatigue whilst maintaining consistent protein intake.

Portion-Controlled Nutrition

Pre-portioned protein foods simplify nutritional planning. Each product clearly displays its protein content, allowing you to track intake accurately. This takes the guesswork out of meeting daily protein targets and makes it easier to incorporate protein snacks into structured meal plans.

On-the-Go Compatibility

These high protein snacks require no refrigeration or preparation, making them ideal for travel, work, or training sessions. Unlike whole food protein sources that need cooking or storage considerations, protein-rich foods like bars, wafers, and chips maintain quality in a bag or desk drawer until you're ready to eat them.

Popular Picks

Looking for a satisfying crunch with protein? Protein Wafer - Just add water to create fluffy pancakes loaded with protein, transforming breakfast into a substantial meal that supports your protein targets from the start of the day.

FAQs

What exactly are high protein foods?

High protein foods are products specifically formulated to contain elevated protein levels compared to their standard counterparts. This category includes protein snacks like bars, chips, and wafers, alongside protein-enriched versions of familiar foods such as pancakes. They're designed to make protein intake more convenient without requiring cooking or extensive preparation.

How do protein snacks differ from regular snacks?

Protein-rich foods contain substantially more protein per serving than traditional snacks. Where standard crisps might offer 2-3g protein per bag, protein chips typically deliver 15-20g. Similarly, protein bars provide 15-25g protein compared to the minimal amounts found in standard chocolate bars or biscuits.

The formulation also differs, using ingredients like protein isolates, milk proteins, or soy protein to achieve higher protein density whilst maintaining appealing taste and texture.

Who develops these protein foods?

Myprotein's expert nutritionists develop these products, working to balance protein content with taste, texture, and nutritional quality. The team focuses on creating protein snacks that people actually enjoy eating whilst meeting the protein targets that support various training and lifestyle goals.

Can protein foods replace meals?

Whilst protein-rich foods provide substantial protein, they're formulated as snacks rather than complete meal replacements. They work best supplementing whole food meals rather than replacing them entirely. Protein bars or protein chips can bridge gaps between meals or provide protein when meal preparation isn't practical, but they shouldn't form the foundation of your diet.

How much protein do these foods typically contain?

Protein content varies by product type. Protein bars generally contain 15-25g protein per bar, protein chips deliver 15-20g per serving, and protein wafers offer 10-15g per portion. Protein pancake mix typically provides 30-40g protein per prepared serving. Check individual product labels for precise amounts, as formulations differ between flavours and varieties.

What makes these different from protein powder?

Protein foods are ready-to-eat products requiring no mixing or preparation, whilst protein powder needs liquid and shaking. High protein snacks offer convenience when you want protein without drinking a shake. They provide texture and flavour variety that powder can't match, though powder remains more versatile for creating custom recipes.

Both deliver protein effectively—the choice depends on your situation and preferences at any given moment.

How should I store protein snacks?

Most protein-rich foods remain stable at room temperature in sealed packaging. Store protein bars, protein chips, and protein wafers in cool, dry places away from direct sunlight. Once opened, consume protein snacks within the timeframe indicated on packaging to maintain freshness and texture. Protein pancake mix requires storage in a sealed container after opening to prevent moisture absorption.

Can I incorporate these into a structured meal plan?

Absolutely. Many people use high protein foods strategically within planned nutrition. Protein snacks work as designated mid-morning or mid-afternoon intake points, whilst protein pancakes can form a planned breakfast. Track the protein content from these foods alongside your whole food protein sources to ensure you're meeting daily targets without exceeding calorie goals.

Do these protein foods suit different dietary preferences?

Product suitability varies. Some protein-rich foods are vegetarian-friendly, using milk or plant proteins, whilst others may contain gelatine or other animal-derived ingredients. Check individual product labels for allergen information and ingredient lists. Myprotein offers protein snacks formulated for various dietary approaches, including vegan protein bars and gluten-free protein options where indicated.

What's the difference between protein bars and layered protein bars?

Layered protein bars feature distinct textural layers—typically combining soft nougat, crispy elements, and chocolate coating. Standard protein bars may have uniform texture throughout or simpler construction. Both deliver substantial protein, but layered versions offer more complex eating experiences that closely replicate conventional chocolate bars in structure and mouthfeel.

1. Protein contributes to the growth and maintenance of muscle mass.