A great tasting and natural source of healthy fats made from 100% peanuts with the whole skin and with nothing else added or taken away.
This peanut butter comes in both smooth and crunchy and is delicious as a spread, using in your cooking, adding to porridge, and even your protein shakes.
>Suitable for Vegetarians and Vegans
>8g Protein Per Serving
>No Added Artificial Flavorings or Sugars
>Perfect for Anyone Looking to Increase Lean Mass and Body Weight
Peanut butter, almond butter and cashew butter are some examples of high-protein foods that can be added to any delicious snack. Our butters are made with 100% natural ingredients containing no added sugar or salt. Choose from a wide range of great tasting nut butters.
Nut butters are very nutritious. In general, two tablespoons alone contain a high amount of vitamin E, which is a powerful antioxidant that helps repair cells in the skin (*1). They're also a natural source of magnesium and potassium as well as important vitamins, all of which are absolutely essential for all of the body's chemical processes.
Daily nut consumption can also improve insulin sensitivity, which in turn helps to reduce the risk of developing type-2 diabetes. This has been documented by scientific research (*2), (*3).
Nut butters generally have a negative reputation as a fattening food asit contains about 200 calories in just 2 tablespoons. It may seem a bit contradictory to say nut butters can actually help you lose weight but that's the reality.
Although high in calories, nut butters are rich in both fiber and protein as well. These two nutrients are known to help increase satiety and so keeping your food cravings away. Daily nut consumption helps reduce appetite. This isbacked up by solid scientific research that looked at the relation between nut consumption and body weight (*4), (*5), (*6).
Not all fat is bad for you. In fact, fats found in nut butters are high in both monounsaturated and polyunsaturated fats, which are known to be good for the cardiovascular system. Research published in the Journal of the American Medical Association shows that daily nut consumption can help decrease 'bad' cholesterol and triglycerides levels (*7).
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