HOMEVideosStrength Clinic | The squat with Terry Hollands
Strength Clinic | The squat with Terry Hollands
Terry Hollands is a big man. Six foot six in his rather substantial bare feet and a floor-board creaking 25 stone, would make a sizeable dent in most people’s sofas. In this video Terry gives us his tips on how he manufactured his floor crunching thighs using the staple of the power lifting world – the squat.
These soft, delicate balls of goodness will please any sweet tooth but cover it with peanut butter and white chocolate? Things just stepped up a notch! Protein Ball Ingredients Protein Ball Recipe To a food processor add the protein, oats and coconut A drop at a time add the milk until a dough ball […]
Our Strawberries & Chocolate Protein ice-cream alternative will allow you to enjoy the delicious treats you like – whilst keeping within your macros! Indulge in this refreshing dessert with fewer calories and a reduced fat and sugar content compared to shop-bought ice-cream. MACROS PER SERVING (WITHOUT TOPPING) Calories: 115 Protein: 20g […]
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