HOMEVideosStrength Clinic | Terry Hollands Deadlift Surgery
Strength Clinic | Terry Hollands Deadlift Surgery
One thing Terry Hollands knows about is strength. With 3 podium finishes in the World’s Strongest Man contest, and seven finals appearances – he certainly knows his log push from his atlas balls. Here he leads us through his top tips for improving your deadlift and getting the most out of this much favoured strength builder.
Enjoy our delicious Pina Colada Protein Shake and get that summery feeling once more! Ingredients 200ml coconut water 75g Frozen Banana 70g Frozen Pineapple 50g Coconut Yogurt 1 scoop Impact Diet Whey Method 1) Add all to a blender, blend together and serve it up. 2) Optional: Why not be extra creative and […]
Enjoy our guilt-free Double Chocolate Brownie Nice Cream for a delicious sweet treat! Ingredients 1 scoop Impact Diet Whey – Double Chocolate flavor 250g 0% Greek Yogurt 1 Frozen Banana Method 1) Blend all together until smooth and then place in the freezer for 1 hour to set. 2) Optional: serve with extra banana and Organic […]
Prepare for a great training session with this delicious Pre-Workout Berry Mocktail! Ingredients 1 Serving Active Women Pre-Workout – Summer Fruits flavour 50g Frozen Berries 1 Handful Chopped Mint 50ml Coconut Water Method 1) Add all ingredients to a shaker and shake! 2) Filter the liquid into a cocktail glass. Serve with extra mint. […]