One thing Terry Hollands knows about is strength. With 3 podium finishes in the World’s Strongest Man contest, and seven finals appearances – he certainly knows his log push from his atlas balls. Here he leads us through his top tips for improving your deadlift and getting the most out of this much favoured strength builder.
Talking about his own experiences and inspiration as well as his best advice and tips, our wide ranging interview with Chris covers what the hardest part of his training layoff was, what his favorite flavor of protein is, and his views on Kai Greene’s Olympia absence. Related