Muscle Clinic Complete Workouts – Shoulders with Daz Ball
Myprotein ambassador and IFBB Pro Daz Ball walks us through the workout he uses to give him his cannonball delts. Daz is a man who favours the acronym during his workouts – today he uses the FTS training principle to maximise his training. Volume forms the basis of the majority of Daz’s training – with lots of sets and reps usually being high up on the agenda.
Daz and Terry fend off a number of readers’ questions that range from the ridiculous to the…less ridiculous. This is your chance to get a real insight into 2 of the UK’s biggest and strongest men. Some of their answers may shock you, some may make you laugh – all of them will entertain you! […]